{"product_id":"vegan-ketogenic-diet-high-fat-and-low-carb-vegan-recipes-for-weight-loss-9780648399575","title":"Vegan Ketogenic Diet: High Fat and Low Carb Vegan Recipes for Weight Loss","description":"\u003cp\u003e\u003cstrong\u003eDo you want to lose weight fast? Are you a vegan? Then the Vegan Ketogenic diet is perfect for you.\u003c\/strong\u003e\u003cbr\u003e \u003cstrong\u003eThen Read Below\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e The Ketogenic diet promotes consumption of fats that are good for the body while reducing the carbohydrate intake. Carbohydrates are required by the body to carry out day-to-day activities. However, a modern diet is so high-carb that not all of it gets used up in a day. The spare gets stored in the body in the form of fat. This fat can sometimes turn into visceral fat, which is difficult to loosen and eliminate. The result will be an obese body that is incapable of burning the excessive fat deposits. \u003cbr\u003e \u003cbr\u003e The Ketogenic diet aims at eliminating such a situation. It helps cut down on the carbohydrates that are converted to fat and promotes consumption of good fat that helps in breaking down the stored fat. There is widespread misconception that the Ketogenic is a meat-based diet. However, it can be modified to suit the tastes of both vegetarians and vegans. \u003cbr\u003e \u003cbr\u003e The Vegan Ketogenic diet promotes consumption of fresh fruits, vegetables and whole grains that are free from chemical processing. It strictly forbids consumption of junk and processed foods that are capable of filling up the body with toxins. Apart from weight loss, the ketogenic diet provides a whole host of other benefits that are great for the body. Some of these include fighting illnesses such as cancer and cardiovascular disease, enhancing skin and hair health, increasing energy and building a strong immunity. \u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eHere's what you'll learn: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eWhat is the Vegan Ketogenic Diet?\u003c\/li\u003e \u003cli\u003eSimple recipes that can be prepared by just about anyone\u003c\/li\u003e \u003cli\u003eRecipes that use simple ingredients that are easily available\u003c\/li\u003e \u003cli\u003eA delectable breakfast menu\u003c\/li\u003e \u003cli\u003eA lunch and dinner menu designed to suit a wide palate\u003c\/li\u003e \u003cli\u003eSimple breakfast recipes\u003c\/li\u003e \u003cli\u003eA comprehensive 15-day meal plan to get you started\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eLearn How To Make These Delicious Recipes: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eKeto Protein Pancakes\u003c\/li\u003e \u003cli\u003eCantaloupe Smoothie\u003c\/li\u003e \u003cli\u003eChilled Avocado Soup\u003c\/li\u003e \u003cli\u003eMock Tuna Salad\u003c\/li\u003e \u003cli\u003eSpicy Almonds\u003c\/li\u003e \u003cli\u003eLow Carb Pad Thai\u003c\/li\u003e \u003cli\u003eAnd much, much more \u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sam Kuma\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Abiprod Pty Ltd\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/17\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 146\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.27h x 5.83w x 0.31d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780648399575\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Abiprod Pty Ltd","offers":[{"title":"Paperback","offer_id":40843728388211,"sku":"9.78065E+12","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_a939c846-d3b8-4a6f-b712-cd489d708efa.jpg?v=1685799820","url":"https:\/\/bookstorenmore.com\/en-de\/products\/vegan-ketogenic-diet-high-fat-and-low-carb-vegan-recipes-for-weight-loss-9780648399575","provider":"Bookstore N More","version":"1.0","type":"link"}