{"product_id":"wall-pilates-workout-for-elderly-women-a-detailed-20-days-of-step-by-step-illustration-exercises-to-sculpt-your-body-improve-flexibility-balance-s-9798870169514","title":"Wall Pilates Workout for Elderly Women: A detailed 20 days of step by step illustration exercises to sculpt your body, improve flexibility, balance, s","description":"\u003cp\u003e\u003cb\u003eIncreasingly\u003c\/b\u003e, people over 50 are at \u003cb\u003erisk of developing physical and mental health issues, such as joint pain, difficulty balancing, depression, and even Alzheimer's\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eThese conditions can drastically alter one's quality of life and force them to rely on others, but the good news is that you can regain your health and energy with the aid of this book, \"\u003cb\u003eWall Pilates Workouts for elderly Women.\"\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAdditionally, this book includes a thorough 20-day wall-pilates training program that will assist you in\u003c\/p\u003e\u003cp\u003e★ \u003ci\u003eEnhanced Well-Being via Complete Body Routines\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e✅ \u003ci\u003eResculpt your physique in 10 to 15 Minutes a Day\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e✅ \u003ci\u003eUse a Wall to Unlock Your Stance and Flexibility\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e★ \u003ci\u003eSimple to Follow Exercises\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e★ \u003ci\u003eIncrease Your Energy\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e✅ \u003ci\u003eBetter Sleep and Less Stress\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e★ \u003ci\u003eBoost your self-esteem and many others\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chris Jen\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/30\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 56\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798870169514\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":43156859551859,"sku":"9.79887E+12","price":18.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_a070fbc2-3dcb-45f9-be29-9209acfd767d.jpg?v=1750939389","url":"https:\/\/bookstorenmore.com\/en-de\/products\/wall-pilates-workout-for-elderly-women-a-detailed-20-days-of-step-by-step-illustration-exercises-to-sculpt-your-body-improve-flexibility-balance-s-9798870169514","provider":"Bookstore N More","version":"1.0","type":"link"}