{"product_id":"why-walk-discover-the-transformative-power-of-an-intentional-walking-practice-9781734257625","title":"Why Walk?: Discover the Transformative Power of an Intentional Walking Practice","description":"\u003cp\u003eLooking for the book that will motivate you to get up off the couch, get moving and keep moving? This is that book. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHippocrates famously said: \"Walking is man's best medicine,\" while Nietzsche rightly observed that \"all truly great thoughts are conceived while walking.\" Decades of research have taught us that these two brilliant thinkers were right: those who walk regularly live longer, healthier, and happier lives. A regular walking practice can boost your mood, build your bones, power your weight loss, improve your memory, combat depression, fire up your creativity, lower stress, and literally add years to your life. \u003ci\u003eWhy Walk?\u003c\/i\u003e unlocks that research and shares intimate stories from dozens of people who have transformed their lives and communities by putting one foot in front of the other.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joyce Shulman\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kibo Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/13\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 182\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.42d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781734257625\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Kibo Press","offers":[{"title":"Paperback","offer_id":43169197588595,"sku":"9.78173E+12","price":18.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_5eaf49c0-8dfe-4223-9719-4daf2b19b6cd.jpg?v=1751460259","url":"https:\/\/bookstorenmore.com\/en-de\/products\/why-walk-discover-the-transformative-power-of-an-intentional-walking-practice-9781734257625","provider":"Bookstore N More","version":"1.0","type":"link"}