{"product_id":"5-steps-to-build-resilience-in-todays-fast-paced-and-uncertain-world-9781068635403","title":"5 steps To Build Resilience In Today's Fast-Paced and Uncertain World","description":"\u003cbr\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eTurn your setback into a comeback: discover how to navigate uncertainty and adversity with resilience - no matter how big life's curveballs are!\u003cp\u003eNothing seems to be certain in today's world. Life's trials, unexpected as they may be, are an inevitable part of the human experience. \u003c\/p\u003e\u003cp\u003eNo matter how long you've been at your current job, there's always a risk of being laid off. No matter how long your relationship is, it can always turn sour at any time. No matter how much you have saved, it could all disappear with one illness or accident.\u003c\/p\u003e\u003cp\u003eSometimes, it seems as if you've given your all and done everything right, yet life throws you challenges, setbacks, and struggles every time you get back up. \u003c\/p\u003e\u003cp\u003eYou might ask yourself, \"What's the point?\" You might feel like giving up.\u003c\/p\u003e\u003cp\u003eBut that's precisely why you shouldn't - because growth, fulfilment, and transformation lie on the other side of these difficulties.\u003c\/p\u003e\u003cp\u003eResilience is what will get you to the other side. It is the lifeline that keeps you from sinking into despair and giving up hope. With resilience, you don't let life's curveballs defeat you - you\u003cstrong\u003e \u003c\/strong\u003euse them to\u003cstrong\u003e fuel you further than you ever thought you could\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003eThis book will help you embark on a transformative journey in building resilience amidst the chaos of everyday life. It's a journey to rediscover your strength and create a life that's not just about surviving but thriving. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEquip yourself with the tools to triumph over adversity\u003c\/strong\u003e, fortify your mental and emotional well-being, and emerge more robust and resilient than ever. \u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eWhat makes a person resilient\u003c\/strong\u003e - qualities to develop in yourself to improve your ability to bounce back from anything\u003c\/p\u003e\u003cp\u003e● How your brain, genes, and environment influence your resilience - discover how stress and trauma mess with your mind and body!\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eHow to embrace each challenge that comes your way\u003c\/strong\u003e and use them as stepping stones to growth and progress\u003c\/p\u003e\u003cp\u003e● How to build supportive relationships that prop you up in times of difficulty, encouraging you in the knowledge that you're not alone\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003e11 tried-and-tested strategies to pump up your mental strength\u003c\/strong\u003e and nurture your growth mindset\u003c\/p\u003e\u003cp\u003e● Self-care strategies to keep your physical, emotional, and social well-being in harmony, laying the foundation for a stronger mindset\u003c\/p\u003e\u003cp\u003e● How to recognize the signs of burnout and \u003cstrong\u003earm yourself with stress-busting strategies \u003c\/strong\u003ethat work\u003c\/p\u003e\u003cp\u003e● Age-appropriate strategies for boosting resilience in children and teens, as well as several coping strategies to manage adversity\u003c\/p\u003e\u003cp\u003e● How to develop\u003cstrong\u003e workplace resilience\u003c\/strong\u003e, helping you prioritize your personal life and achieve a work-life balance\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAnd so much more!\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThe concept of resilience extends beyond bouncing back-it's about bouncing forward, incorporating the lessons learned from adversity to emerge stronger and wiser.\u003c\/p\u003e\u003cp\u003eFace life's uncertainties with courage, grace, and an unwavering belief in your ability to rise strong.\u003c\/p\u003e\u003cp\u003eDon't miss out on the opportunity to build the resilience you need. Take the first step, scroll up, and click 'Add to Cart' now!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jed Lindsay\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Eden Ray Publishing Ltd\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/24\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 232\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.63lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.58d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781068635403\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Eden Ray Publishing Ltd","offers":[{"title":"Paperback","offer_id":44475482636403,"sku":"9781068635403","price":30.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_b6d5694c-4165-4257-8124-e3dbfd9bdf82.jpg?v=1774357384","url":"https:\/\/bookstorenmore.com\/products\/5-steps-to-build-resilience-in-todays-fast-paced-and-uncertain-world-9781068635403","provider":"Bookstore N More","version":"1.0","type":"link"}