{"product_id":"autophagy-how-to-combine-intermittent-fasting-and-nobel-prize-winning-science-for-rapid-weight-loss-reducing-inflammation-and-9781076056948","title":"Autophagy: How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, and","description":"Discover how a one day starvation secret won the nobel prize. And how you can use it to lose weight and promote long-term health. \u003cp\u003e\u003c\/p\u003eIn 2016, Yoshinori Ohsumi won the Nobel Prize for his research on Autophagy. \u003cp\u003e\u003c\/p\u003eNow, not only does autophagy have lifechanging weight loss benefits... \u003cp\u003e\u003c\/p\u003eIt may help treat cancer and neurodegenerative diseases like Alzheimer's. \u003cp\u003e\u003c\/p\u003eWhy has this unique type of fasting only become established in the past couple of years? \u003cp\u003e\u003c\/p\u003eIt's simple, the fat cats of our food industry establishment have billions riding on the outdated \"3 square meals a day\" lifestyle. \u003cp\u003e\u003c\/p\u003eAnd not only is this typical American lifestyle outdated, it's downright dangerous! \u003cp\u003e\u003c\/p\u003eHowever, there is another way. \u003cp\u003e\u003c\/p\u003eAnd inside this breakthrough book you'll discover: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHow to lose weight faster while intermittent fasting\u003c\/li\u003e\n\u003cli\u003eIBS pain? You can blame this common food\u003c\/li\u003e\n\u003cli\u003e5 superfoods you can find at your local supermarket\u003c\/li\u003e\n\u003cli\u003eHow inflamed is your body right now? Exactly what to ask your doctor to find out the truth.\u003c\/li\u003e\n\u003cli\u003eHow to increase autophagy without fasting for several days in a row\u003c\/li\u003e\n\u003cli\u003e7 best foods for nurturing gut health\u003c\/li\u003e\n\u003cli\u003eEat this \"forgotten food\" to reverse plaque build up in your arteries\u003c\/li\u003e\n\u003cli\u003eHow to properly do a water fast without feeling weak or getting hungry.\u003c\/li\u003e\n\u003cli\u003eA handful of this food cuts risk of heart disease by 24%\u003c\/li\u003e\n\u003cli\u003e1 in 4 supplements failed quality tests at a leading independent lab. Discover which ones to throw out\u003c\/li\u003e\n\u003cli\u003eHow to lose weight without working out every day\u003c\/li\u003e\n\u003cli\u003e3 beginner mistakes which actually prevent autophagy, and how to avoid them\u003c\/li\u003e\n\u003cli\u003eDo you get autophagy during 16\/8 fasting? The surprising truth\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e...and much, much more. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003ePlus countless other health secrets... \u003cp\u003e\u003c\/p\u003eIncluding this \"miracle beverage\" which researchers at the University of Minnesota found lowered diabetes risk by 33%... drinking this also boosts the effectiveness of your fast... plus one drink to avoid which sneakily breaks your fast \u003cp\u003e\u003c\/p\u003eYou'll also discover\u003cp\u003eHow to avoid starvation mode while fasting\u003c\/p\u003e\u003cp\u003eThe raw truth about extended water fasting\u003c\/p\u003e\u003cp\u003eIs too much autophagy bad? Get the answer from the world's leading expert\u003c\/p\u003e\u003cp\u003eWhy do dogs who eat 1 meal a day live 20% longer than dogs who eat 3 meals a day?\u003c\/p\u003e\u003cp\u003eThe 3 benefits of autophagy you probably didn't know about\u003c\/p\u003eAutophagy success stories - how one obese Mom lost 90lbs in less than 6 months and cured her diabetes \u003cp\u003e\u003c\/p\u003eAll written in plain English. So you don't need a medical degree to understand and apply what's inside. \u003cp\u003e\u003c\/p\u003eThis is not just a diet fad.\u003cbr\u003eThis is a long-term gamechanger in the health and longevity space. \u003cp\u003e\u003c\/p\u003eHere's the deal. \u003cp\u003e\u003c\/p\u003eThe traditional \"calories in, calories out\" weight loss method no longer works.\u003cbr\u003eAnd restrictive low-fat or vegan diets often leave you hungry and irritable. \u003cp\u003e\u003c\/p\u003eHowever, when you combine the keto diet with a 2016 Nobel Prize winning breakthrough known as autophagy - you get the keto diet on steroids \u003cp\u003e\u003c\/p\u003eSo take control of your life and show your friends and family that there is a simple way to lose weight and be happy - scroll up and click \"add to cart\"\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Thomas Hawthorn\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/25\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 124\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.29d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781076056948\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":40801629667443,"sku":"9.78108E+12","price":18.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_d2521195-39e3-4721-8ba4-0988773c42d7.jpg?v=1682429314","url":"https:\/\/bookstorenmore.com\/products\/autophagy-how-to-combine-intermittent-fasting-and-nobel-prize-winning-science-for-rapid-weight-loss-reducing-inflammation-and-9781076056948","provider":"Bookstore N More","version":"1.0","type":"link"}