{"product_id":"bariatric-weight-loss-journal-a-daily-food-tracker-for-before-and-after-surgery","title":"Bariatric Weight-Loss Journal: A Daily Food Tracker for Before and After Surgery","description":"\u003cp\u003e\u003cstrong\u003eSet yourself up for success both before and after bariatric surgery\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003ePaired with good nutrition and healthy habits, bariatric surgery can help you achieve and maintain significant weight loss. This journal outlines what you need to do to prepare for surgery and guides you through post-op recovery with prompts and check-ins for tracking your overall progress.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eWhat sets this weight-loss journal apart from the others:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSpace to record your progress—Track your weight, measurements, food, water, sleep, exercise, and insights with eight months of daily logs, plus weekly and monthly check-ins to help you reflect on your weight-loss journey.\u003cbr data-mce-fragment=\"1\"\u003eAdvice for pre-op prep—Discover tips for getting your body and mind ready for surgery, stocking your kitchen with post-op must-haves, and packing a bag of essentials for the day of your operation.\u003cbr data-mce-fragment=\"1\"\u003ePost-op diet guidance—Learn how to follow a bariatric diet with a detailed breakdown of proper nutrition, including what to eat and what to limit or avoid.\u003cbr data-mce-fragment=\"1\"\u003ePromote long-term weight loss after bariatric surgery with this guided journal.\u003c\/p\u003e\n\u003cdiv class=\"productDetailElements\"\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e1638789355   \u003cspan\u003e \u003c\/span\u003e\u003ca\u003e\u003c\/a\u003e\u003cstrong\u003eEAN:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e9781638789352\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\"\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRockridge Press \u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\"\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePaperback\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\"\u003e\n\u003cstrong\u003ePub Date:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMay 03, 2022\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\"\u003e\n\u003cstrong\u003ePhysical Info:\u003c\/strong\u003e\u003cspan\u003e 0.48\" H x 8.27\" L x 5.83\" W (0.64 lbs) 178 pages\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\"\u003e\u003cspan\u003eThis item is \u003cstrong\u003eNot Returnable\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e","brand":"Rockridge Press","offers":[{"title":"Paperback","offer_id":40171929141363,"sku":"","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/1_57eaeb20-ceea-40ed-93f3-fe0c885b5451.jpg?v=1655213792","url":"https:\/\/bookstorenmore.com\/products\/bariatric-weight-loss-journal-a-daily-food-tracker-for-before-and-after-surgery","provider":"Bookstore N More","version":"1.0","type":"link"}