{"product_id":"be-happy-release-the-power-of-happiness-in-you-9781401921811","title":"Be Happy!: Release the Power of Happiness in YOU","description":"\"Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for.\" \u003cp\u003e\u003c\/p\u003e\u003ci\u003eBe Happy! \u003c\/i\u003eis the follow-up to Robert Holden's best-selling \u003ci\u003eHappiness NOW!\u003c\/i\u003e In this book, Robert gives you a front-row seat on his 8-week happiness program--famously tested by independent scientists for the BBC-TV documentary called How to Be Happy. Step-by-step he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now! Key lessons include: \u003cbr\u003eFollow Your Joy -- stop chasing happiness and start enjoying your life as it happens.\u003cbr\u003eThe Happiness Contract -- undo mental and emotional blocks to happiness and success.\u003cbr\u003eThe Receiving Meditation -- increase your natural capacity for happiness and abundance.\u003cbr\u003eThe Forgiveness Practice -- give up all hopes for a better past and be happy now.\u003cbr\u003eThe Gift of Happiness -- use the power of happiness to bless your life and benefit others. \u003cp\u003e\u003c\/p\u003e\"This happiness training not only changes the way you feel; it actually changes the way your brain functions.\"-- Professor Davidson, Wisconsin-Madison UniversityBBC's How to Be Happy TV documentary\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Robert Holden\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/15\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 312\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.92lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.96h x 6.02w x 0.82d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781401921811\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eRobert Holden, Ph.D.\u003c\/b\u003e's\u003cb\u003e \u003c\/b\u003einnovative work on psychology and spirituality has been featured on \u003ci\u003eOprah\u003c\/i\u003e, \u003ci\u003eGood Morning America\u003c\/i\u003e, and the PBS special \u003ci\u003eShift Happens! \u003c\/i\u003eand in two major BBC-TV documentaries, \u003ci\u003eThe Happiness Formula\u003c\/i\u003e and \u003ci\u003eHow to Be Happy\u003c\/i\u003e. Robert leads \u003ci\u003eLiving Your Purpose \u003c\/i\u003eretreats to Assisi. He hosts a Hero's Journey Mastermind. He has taught workshops on Purpose \u0026amp; the Enneagram in London, Findhorn, and Italy. His article for Oprah.com, \"Discover Your Purpose,\" is a people's favorite.Robert's services as a consultant and coach are employed worldwide by organizations and brands such as Dove \u0026amp; the Real Beauty Campaign, the Body Shop, IBM, Google, and Virgin. In the last two years, he has worked with Unilever on a BRAND PURPOSE mission for all of its 400 brands.Robert has presented two TEDx talks on Destination Addiction and The Tea Meditation. He has given over 100 keynotes to industry and 50 keynote talks for I CAN DO IT! conferences worldwide. Robert is a best-selling author of 10 books, including \u003ci\u003eHappiness NOW!, Authentic Success \u003c\/i\u003e(formerly titled \u003ci\u003eSuccess Intelligence\u003c\/i\u003e)\u003ci\u003e, Shift Happens!\u003c\/i\u003e, \u003ci\u003eLoveability\u003c\/i\u003e, \u003ci\u003eHoly Shift!, Life Loves You\u003c\/i\u003e (co-written with Louise Hay), and \u003ci\u003eFinding Love Everywhere.\u003c\/i\u003e \u003cb\u003ewww.robertholden.com\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Hay House","offers":[{"title":"Paperback","offer_id":44321897185395,"sku":"9781401921811","price":27.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_b76ef3ab-be91-4e60-a903-1ef225886ca4.jpg?v=1771506302","url":"https:\/\/bookstorenmore.com\/products\/be-happy-release-the-power-of-happiness-in-you-9781401921811","provider":"Bookstore N More","version":"1.0","type":"link"}