{"product_id":"breaking-bad-patterns-9781739387303","title":"Breaking Bad Patterns","description":"\u003cp\u003eHave you ever felt trapped in the relentless grip of negative loops, where patterns and habits from the past seem to repeat themselves again, again and again? Do childhood experiences and traumatic events cast a shadow over your present, leaving you longing for a different future?\u003c\/p\u003e\u003cp\u003eIn this eye-opening book, psychotherapist Simon Harper shares his insights and expertise to help you unravel the bad patterns that are holding you back in life. Through introspection and self-reflection, you'll gain a profound understanding of how these cycles unfold and the role you play in perpetuating them.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBreaking Bad Patterns \u003c\/em\u003e\u003c\/strong\u003eis a powerful and practical guide to overcoming anxiety, depression, addiction and other emotional challenges. With a strong emphasis on social anxiety, this transformative book delves into the gripping fear of rejection and offers valuable strategies to navigate through its paralysing effects.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis isn't just another self-help book. It's an empowering companion that teaches you how to rewrite the old stories that live in your emotional brain. So why wait? Unlock your true potential by learning how to break free from bad patterns and start living the best life you can.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Simon Harper\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Troubador Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/28\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 362\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.43w x 1.13d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781739387303","brand":"Troubador Publishing","offers":[{"title":"Hardcover","offer_id":43940873601139,"sku":"9.78174E+12","price":40.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_3ff28ede-db71-4fc0-ae4a-1c72602c80b9.jpg?v=1758978223","url":"https:\/\/bookstorenmore.com\/products\/breaking-bad-patterns-9781739387303","provider":"Bookstore N More","version":"1.0","type":"link"}