{"product_id":"breaking-the-headache-cycle-a-proven-program-for-treating-and-preventing-recurring-headaches-9780805072211","title":"Breaking the Headache Cycle: A Proven Program for Treating and Preventing Recurring Headaches","description":"\u003cp\u003eTwo headache specialists offer their innovative Headache Reduction Program, for treating and preventing recurring headaches \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eTwenty-eight million people in the United States suffer from chronic, recurrent, often disabling headaches-half of them forgoing medical attention in favor of analgesics that do nothing to prevent the next one. In \u003ci\u003eBreaking the Headache Cycle \u003c\/i\u003e, the authors-migraine sufferers themselves-present the integrated Headache Reduction Program (HARP) that they developed at the Princeton Headache Clinic. \u003cp\u003e\u003c\/p\u003eBased on the central insights that the predisposition to headaches is a sign of an unusually sensitive nervous system and that drugs are only one component of the most successful treatment plans, this remarkable program instructs readers in a range of techniques, including: \u003cp\u003e\u003c\/p\u003e- how to relieve the pain of migraines\u003cbr\u003e- how to detect and ward off oncoming headaches\u003cbr\u003e- how to prevent migraines from even threatening \u003cp\u003e\u003c\/p\u003eThe innovative solutions detailed in \u003ci\u003eBreaking the Headache Cycle \u003c\/i\u003erange from simple breathing exercises and dietary changes to support groups and the latest medications. In this thorough and accessible guide, the authors promise new relief for those already being treated for recurring headaches and for those who currently suffer in silence.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ian Livingstone, Donna Novak\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e St. Martins Press-3PL\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2004\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.40w x 0.60d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780805072211\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 01\/01\/2004 pg. 147\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIan Livingstone, M.D.\u003c\/b\u003e, a board-certified neurologist, is medical director of the Princeton Headache Clinic. The Castle Connoly Guide lists him as one of the top doctors in the New York metropolitan area. \u003cb\u003eDonna Novak, R.N.\u003c\/b\u003e, is a board-certified nurse practitioner in women's health and a co-founder of the Princeton Headache Clinic. Novak is currently an editorial director for Nursing Spectrum magazine.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"St. Martins Press-3PL","offers":[{"title":"Paperback","offer_id":40847907881075,"sku":"9.78E+12","price":22.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_caca2aea-9a2b-48a3-9ed2-0c6550286e8f.jpg?v=1686238863","url":"https:\/\/bookstorenmore.com\/products\/breaking-the-headache-cycle-a-proven-program-for-treating-and-preventing-recurring-headaches-9780805072211","provider":"Bookstore N More","version":"1.0","type":"link"}