{"product_id":"breathe-and-nourish-the-comprehensive-wellness-guide-to-fitness-and-nutrition-9798857516614","title":"Breathe and Nourish: The Comprehensive Wellness Guide to Fitness and Nutrition","description":"\u003cp\u003eWelcome to \u003cb\u003e\"Breathe and Nourish: The Comprehensive Wellness Guide to Fitness and Nutrition\"\u003c\/b\u003e! Ready to immerse yourself in the radiant world of holistic health? This revolutionary guide is more than a book - it's your passport to transformation. \u003c\/p\u003e\u003cp\u003eWritten by wellness enthusiast Miranda Edwards, this guide approaches fitness and nutrition with an easy-to-understand yet comprehensive manner. Whether you're a beginner just embarking on your journey to wellness, or you're looking to take your health to the next level, \u003ci\u003e\"Breathe and Nourish\"\u003c\/i\u003e is brimming with the practical wisdom you need.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eBreathe Right: \u003c\/b\u003e Explore the power of conscious breathing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNourish with Intent: \u003c\/b\u003e Understand the vitality of nutrition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFueling Fitness: \u003c\/b\u003e Harmonize exercise and food.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDiet Deciphered: \u003c\/b\u003e Break down myths and build balanced eating habits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRoutine Reinvented: \u003c\/b\u003e Craft your personal wellness plan.\u003c\/li\u003e\n\u003cli\u003e...and much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eArmed with real-life experience, Miranda presents a refreshing take on wellness that's been honed over years of exploration. \"Breathe and Nourish\" isn't just a compilation of theories-it's a reflection of Miranda's journey, imbued with the same passion that she brings to her wellness retreats and workshops. \u003c\/p\u003e\u003cp\u003e\u003ci\u003e\"Breathe and Nourish\"\u003c\/i\u003e is your invitation to a wholesome lifestyle revolution. So why wait? Jump into this exciting journey and make wellness your second nature!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Miranda Edwards\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/15\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 46\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798857516614\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":43961250644083,"sku":"9.79886E+12","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_c8f64ca8-ab6a-4efd-b145-4f558834f5b7.jpg?v=1759926354","url":"https:\/\/bookstorenmore.com\/products\/breathe-and-nourish-the-comprehensive-wellness-guide-to-fitness-and-nutrition-9798857516614","provider":"Bookstore N More","version":"1.0","type":"link"}