{"product_id":"buddhism-for-beginners-a-simple-guide-to-zen-buddhism-meditation-mindfulness-for-beginners-to-become-stress-and-anxiety-freeincludes-9781077748958","title":"Buddhism for Beginners: : A simple guide to Zen Buddhism, Meditation \u0026 Mindfulness for Beginners to become stress and anxiety free.(Includes:","description":"Are you confused and overwhelmed with the amount of information on Buddhism ? \u003cbr\u003eAre you confused about how to start and practice Buddhism as a beginner ? \u003cbr\u003eAre you seeking path of spirituality that will ease your pain and suffering? \u003cbr\u003e★2nd Edition - Updated and revised with FAQs ★ \u003cbr\u003e \u003cbr\u003e Do you feel lost and directionless in the modern world? \u003cbr\u003e You have felt like Buddhism is calling you on your spiritual journey \u003cbr\u003e and you can sense some special connection, but are hesitant and overwhelmed where to begin. \u003cbr\u003e You have felt a connection and a calling towards Buddhism and felt that \u003cbr\u003e this is something I can relate to, and felt like finally you would get \"the answers\" you were looking for. \u003cbr\u003e You always desired to stay calm in this crazy, unpredictable and raging world. \u003cbr\u003e This guidebook will have clarity on what to learn and which next step to take.\u003cp\u003e Buddhism for Beginners: is an easy-to-read and easy to implement guide.\u003c\/p\u003e\u003cp\u003e Buddha did not regard himself either as God or a messenger of God. \u003cbr\u003e He merely points out that the teachings Dhamma (Pali) or Dharma (Sanskrit) can be experienced through his meditative vision (of contemplation).\u003cbr\u003e Furthermore, Buddha refers to the self-reliance of the individual himself in learning this technique and urges against a dogmatic adherence to his teaching. Self-responsibility is highest here. \u003c\/p\u003e \u003cbr\u003e This thoughtful and carefully organized guidebook acts as a beginner's guide to those who may be interested in learning more about this wise and ancient practice. \u003cbr\u003e Placing emphasis on meditation and understanding the core concepts of Buddhism allows the reader to apply its teachings to make their lives fuller and healthier. \u003cbr\u003e As published in Psychology today on June 3, 2013 researchers at Wake Forest Baptist Medical Center published \u003cbr\u003e a study titled \"Neural Correlates of Mindfulness Meditation-Related Anxiety Relief\" showing the power of mindfulness meditation to reduce anxiety. \u003cbr\u003e Mindfulness and loving-kindness meditation are secular. \u003cbr\u003e You don't need to become a Buddhist to incorporate mindfulness training into your daily routine\u003cp\u003e\u003cstrong\u003eYou will Discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e The most distinguishing difference between Buddhism and other religions \u003c\/li\u003e\n\u003cli\u003e A key teaching and technique that is \u003cstrong\u003e overlooked by most beginners \u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003e How to meditate effectively and the most common misconception surrounding it \u003c\/li\u003e\n\u003cli\u003e Biggest misconceptions about Buddhism \u003c\/li\u003e\n\u003cli\u003e Discover Buddhism's take on meditation, mindfulness and how to reduce stress and anxiety \u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003e Free Guided meditation \u003c\/strong\u003e for immediate implementation \u003c\/li\u003e\n\u003cli\u003e Learn the simplest of forms of explanations for easy assimilation of Buddhist teachings \u003c\/li\u003e\n\u003cli\u003e Answers to the most \u003cstrong\u003eFrequently asked questions \u003c\/strong\u003e about Buddhism \u003c\/li\u003e\n\u003cli\u003e How to effectively apply Dharma in real life \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAdd To Cart Now\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sirichai Tanawat\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/10\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 164\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.38d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781077748958\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":40620267864179,"sku":"9.78E+12","price":19.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_48fda7cd-5bf7-40d6-a8f1-5ea5fdc3210d.jpg?v=1670513181","url":"https:\/\/bookstorenmore.com\/products\/buddhism-for-beginners-a-simple-guide-to-zen-buddhism-meditation-mindfulness-for-beginners-to-become-stress-and-anxiety-freeincludes-9781077748958","provider":"Bookstore N More","version":"1.0","type":"link"}