{"product_id":"coloring-book-for-adults-creative-therapy-for-anxiety-volume-1-embark-on-a-mindful-and-creative-journey-to-peace-and-relaxation-as-you-uncover-calmn-9798873240661","title":"Coloring book for adults, creative therapy for anxiety volume 1: Embark on a mindful and creative journey to peace and relaxation as you uncover calmn","description":"\u003cp\u003eWelcome to your personal journey with \u003ci\u003e\"Anxiety Relief Coloring Book for Adults.\" \u003c\/i\u003eEmbark on a mindful and creative exploration toward anxiety relief and the pursuit of inner peace. Here are personalized tips to maximize your mindfulness and coloring experience: \u003c\/p\u003eHow to use\u003cp\u003e\u003cb\u003eDetailed Exploration: \u003c\/b\u003e Each page serves as more than just a coloring image; it acts as a portal to emotional balance. Amidst the beautiful illustrations, you'll uncover calming messages and inspirational quotes that guide you on this introspective journey.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReflection Time: \u003c\/b\u003e Take the necessary time with each image, immersing yourself in the profound reflections inspired by the accompanying quotes. This book serves as your oasis of calm, a constant reminder to reside in the present and discover relief in every stroke of color.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTherapeutic Tool: \u003c\/b\u003e Crafted as more than a mere coloring book, this work is a therapeutic tool designed specifically for anxiety relief. Every choice becomes a purposeful step toward the emotional equilibrium you seek.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColoring Techniques\u003c\/b\u003e: I recommend utilizing dry techniques such as colored pencils.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eConscious Lighting: \u003c\/b\u003e Illuminate your journey with suitable lighting, whether it be a lamp or focused light accentuating the details of each page. This enhances your coloring experience and centers your mind on the present moment.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInspirational Messages: \u003c\/b\u003e Scattered throughout the book are messages featuring personal strategies that have guided me towards balance. These messages serve as small beacons of wisdom, illuminating your unique path to inner peace.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFinal Exercises: \u003c\/b\u003e As you conclude the book, discover additional exercises that I have found invaluable. These small practices aim to fortify your mindfulness and reinforce the therapeutic benefits of this transformative journey.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anchobee Books\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/28\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.22d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798873240661\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":43646227316851,"sku":"9.79887E+12","price":13.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_6a4b8bf9-2cb4-4edc-99ab-16845ef4acb3.jpg?v=1755947650","url":"https:\/\/bookstorenmore.com\/products\/coloring-book-for-adults-creative-therapy-for-anxiety-volume-1-embark-on-a-mindful-and-creative-journey-to-peace-and-relaxation-as-you-uncover-calmn-9798873240661","provider":"Bookstore N More","version":"1.0","type":"link"}