{"product_id":"crossfit-training-be-self-assured-and-let-your-arrow-fly-the-crossfit-beginners-little-book-increase-your-knowledge-about-crossfit-and-9781837875559","title":"Crossfit Training: Be Self-Assured And Let Your Arrow Fly The Crossfit Beginner's Little Book (Increase Your Knowledge About Crossfit And","description":"\u003cp\u003eThat is how Greg Glassman, the program's originator, defined CrossFit. \"Lose weight\" is not mentioned elsewhere in this tiny commandment.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAt the same time, it is said that it is a high-intensity training regimen centered on functional motions, and this activity often requires a lot of effort, which typically results in weight reduction.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book is focused on the requirements of both types of athletes: triathletes who are interested in enhancing their performance and athletes from any other sport practiced in our nation, that is, all those who want to improve performance via gaining physical strength.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith the help of this book, you may test your limitations and reach new fitness heights. You may discover WODs that are intended to increase your stamina, flexibility, power, speed, coordination, balance, and accuracy. Our exercises encourage functional movements that are crucial in everyday life as well as in the gym, enhancing your general health and wellbeing.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cedrick Swanson\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sawyer Jervis\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/04\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.34d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781837875559","brand":"Sawyer Jervis","offers":[{"title":"Paperback","offer_id":40983033086067,"sku":"9.78184E+12","price":35.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_663ff60a-da2e-4031-9fc8-ea40cb9df9a1.jpg?v=1696514342","url":"https:\/\/bookstorenmore.com\/products\/crossfit-training-be-self-assured-and-let-your-arrow-fly-the-crossfit-beginners-little-book-increase-your-knowledge-about-crossfit-and-9781837875559","provider":"Bookstore N More","version":"1.0","type":"link"}