{"product_id":"dash-diet-this-book-includes-dash-diet-for-weight-loss-dash-diet-mediterranean-solution-action-plan-with-dash-diet-weight-lo-9781099573002","title":"Dash Diet: This Book Includes: Dash Diet for Weight Loss + Dash Diet Mediterranean Solution. Action Plan with Dash Diet Weight lo","description":"\u003cstrong\u003eFinally a No-Diet Diet...The Mediterranean Diet!\u003c\/strong\u003e\u003cstrong\u003e2 Manuscript in 1 Book\u003c\/strong\u003e\u003cstrong\u003eDiscover the DASH Diet\u003c\/strong\u003e\u003cp\u003eThis Boxset Includes: \u003c\/p\u003e\u003col\u003e\n\u003cli\u003e\u003cp\u003eDASH Diet for Weight Loss\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003eDASH Diet Mediterranean Solution\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eIt is not easy starting a diet.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you want to decrease the risk of cancer?\u003c\/p\u003e\u003cp\u003eDo you want to lower your cholesterol?\u003c\/p\u003e\u003cp\u003eDo you want to decrease the risk of diabetes?\u003c\/p\u003e\u003cp\u003eDo you want to decrease the risk of osteoporosis?\u003c\/p\u003e\u003cp\u003eDo you need help to lose the extra weight?\u003c\/p\u003e\u003cp\u003eWhat if you could combine them into a single diet that allowed you to eat tastier foods, lose weight and have better health? \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNow you can! Welcome to the DASH Diet! \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe DASH diet was originally designed to fight high blood pressure without medication. It relies on limiting salt intake, but in some ways is a Spartan diet. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf this is your first adventure with the DASH Diet Plan, you will discover owning your own copy of the \u003cem\u003eDASH Diet \u003c\/em\u003ewill be a valuable addition to your digital collection\u003cem\u003e. \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThis guide will be what you have been seeking to understand and follow the plan without needing it all left to your memory.\u003c\/p\u003e\u003cp\u003eYou will discover all of the reasons you should purchase this enlightening book when you discover how the DASH diet plan ranked for 2018 in second place. Its overall score was 4.1 out of 5, 4.8 out of 5 for the healthiest diet plan, and 3.1 out of 5 for weight loss. There are over 175 recipes to choose from!\u003c\/p\u003e\u003cp\u003eYou will discover how easy it can be to follow the step-by-step information provided for each of the tasty recipes. Here are a few just to get your attention: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eApple-Swiss Panini\u003c\/li\u003e\n\u003cli\u003eApples with Almonds \u0026amp; Figs\u003c\/li\u003e\n\u003cli\u003eSausage - Potato \u0026amp; Mushroom Strata\u003c\/li\u003e\n\u003cli\u003eAmbrosia with Coconut \u0026amp; Toasted Almonds\u003c\/li\u003e\n\u003cli\u003eSesame-Crusted Baked Chicken Tenders\u003c\/li\u003e\n\u003cli\u003eAsian Veggie Salad\u003c\/li\u003e\n\u003cli\u003eSardine Egg Salad\u003c\/li\u003e\n\u003cli\u003eBaby Beet \u0026amp; Orange Salad\u003c\/li\u003e\n\u003cli\u003eRoasted Pepper Roll-Ups\u003c\/li\u003e\n\u003cli\u003eSparkling Stars\u003c\/li\u003e\n\u003cli\u003eSeven secret supercharged health benefits of combining the DASH and Mediterranean Diets.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLearn how to manage diabetes with the DASH Diet Mediterranean solution.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003eJumpstart your health now with a 14 day meal plan that will help you dive into the Dash Diet Mediterranean solution with ease.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eEnjoy a varied diet with beef and pork, poultry and seafood recipes.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTop it all off with healthy Mediterranean style desserts.\u003cbr\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSo much more!\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe meals are limitless, and you will soon discover what you have been missing out of life. You know this will be a great addition to your cookbook resources. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt will surely be frequently used as you plan your daily meal routine. Eventually, you will be creating your recipes for you and your family. \u003c\/p\u003e\u003cp\u003eIn contrast, the Mediterranean diet is one rich in the use of oils and healthy fats that encourages liberal consumption of fish and nuts. \u003c\/p\u003e\u003cp\u003eFor decades, experts have recognized that the Mediterranean diet significantly reduces the risk of heart disease. \u003c\/p\u003e\u003cp\u003eNow we've taken the best of the DASH diet and combined them together into one new tasty and varied diet that is easy to follow and helps people reduce the risks of blood pressure AND heart disease, while enjoying the flavorful tastes and aroma's of the Mediterranean region.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf all of this sounds like\u003cstrong\u003e \u003c\/strong\u003eyour ideal book, then hop on over and hit now that buy button!\u003c\/p\u003e\u003cp\u003eWell, stress no more! Buy this book and also learn all...\u003c\/p\u003e\u003cp\u003eand \u003cstrong\u003eDOWNLOAD IT NOW!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Axe Heller,Marla Rockridge\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/21\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 572\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.66lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 1.16d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781099573002\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":44319615713395,"sku":"9781099573002","price":29.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_48e9b336-920d-4f08-89ba-ec3662878151.jpg?v=1771421555","url":"https:\/\/bookstorenmore.com\/products\/dash-diet-this-book-includes-dash-diet-for-weight-loss-dash-diet-mediterranean-solution-action-plan-with-dash-diet-weight-lo-9781099573002","provider":"Bookstore N More","version":"1.0","type":"link"}