{"product_id":"empowering-pain-management-a-comprehensive-practical-guide-to-mastering-life-with-chronic-pain-9781916731011","title":"Empowering Pain Management: A Comprehensive Practical Guide to Mastering Life with Chronic Pain","description":"\"\u003cb\u003eEmpowering Pain Management\u003c\/b\u003e: A Comprehensive Practical Guide to Mastering Life with Chronic Pain\" is a comprehensive resource written by Dr Arul James, a Consultant in Chronic Pain Medicine. This book offers a wealth of essential knowledge and practical guidance for individuals seeking effective pain relief strategies to improve their overall quality of life. \u003cp\u003e\u003c\/p\u003eThe book is divided into five key steps, each addressing essential aspects of pain management. Starting with the basics, readers will gain a solid understanding of the science of pain and how to create a personalised pain management plan. The book then explores different treatment approaches, including mind-body techniques, nutrition, somatic exercises and more. Building a support system is emphasised, with chapters dedicated to managing pain in the workplace and nurturing relationships impacted by pain. \u003cp\u003e\u003c\/p\u003eDr Arul James brings his expertise and compassionate approach to empower individuals living with chronic pain. The book provides practical tips, clear instructions, and valuable insights to help readers navigate their pain journey effectively. Whether you are newly diagnosed with chronic low back pain, knee pain, hip pain, shoulder pain, or fibromyalgia or seeking additional tools to manage your chronic pain, \"\u003cb\u003eEmpowering Pain Management\u003c\/b\u003e\" equips you with the knowledge and resources which are needed to take control of your pain and live a fulfilling life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Arul James\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Arul James Ltd\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/18\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781916731011\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Arul James Ltd","offers":[{"title":"Paperback","offer_id":41294051704947,"sku":"9.78192E+12","price":25.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_f7988c29-11ab-4a88-9de2-a5c8dd5294e0.jpg?v=1706030182","url":"https:\/\/bookstorenmore.com\/products\/empowering-pain-management-a-comprehensive-practical-guide-to-mastering-life-with-chronic-pain-9781916731011","provider":"Bookstore N More","version":"1.0","type":"link"}