{"product_id":"enough-overthinking-11-insane-ways-overthinking-can-affect-your-health-destroy-your-happiness-and-steal-your-joy-and-how-to-neutralize-i-9798987842645","title":"Enough Overthinking: 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy and How to Neutralize I","description":"\u003cstrong\u003eWant to be the one who breaks free from the constant overthinking that's come to dominate so many of our lives?\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNeed to dive deeper, understand the causes, and then come out the other side stronger than you can ever imagine?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOverthinking is when your brain just won't switch off: it feels like it's stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you're feeling lower and lower and burning out. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat you need to do is find a way that will allow you to stop the root and break the cycle. When you discover the techniques, habits, and daily rituals that are needed to work through it, it will be like having 10 massive weights lifted from your shoulders. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"Enough Overthinking\" is for anyone who wants to beat the destructive nature of overthinking once and for all in a way that really does work. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInside Enough Overthinking, you're going to learn about: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat overthinking is and why it does so much harm \u003c\/li\u003e\n\u003cli\u003eThe different forms of overthinking and how to spot them \u003c\/li\u003e\n\u003cli\u003eWhy NOW is the perfect time to take action and make a change \u003c\/li\u003e\n\u003cli\u003eThe stages of change you have to work through and why \u003c\/li\u003e\n\u003cli\u003eThe physical effects on your skin, immune system and wellbeing \u003c\/li\u003e\n\u003cli\u003eHow your brain is impacted and sleep quality destroyed\u003c\/li\u003e\n\u003cli\u003eHow your energy levels will continue to fall rapidly \u003c\/li\u003e\n\u003cli\u003eWhy you can't get your best work done in this state\u003c\/li\u003e\n\u003cli\u003eWhat the impact on your quality of life and social life will be \u003c\/li\u003e\n\u003cli\u003eSelf-care tips that allow you to start turning the tide \u003c\/li\u003e\n\u003cli\u003eHow to keep taking action, day after day \u003c\/li\u003e\n\u003cli\u003eAnd a whole lot more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book, \"ENOUGH OVERTHINKING\" will give you the tools and the empowerment you need to stop overthinking and live a stress-free life for your personal development. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere's only one thing left to do now...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eTake action and get your copy! As soon as you do, everything will start to slow down and realign in your mind.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Robert J. Charles\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Robert Charles\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/18\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.25d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798987842645","brand":"Robert Charles","offers":[{"title":"Hardcover","offer_id":40843225694323,"sku":"9.80E+12","price":33.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_85b0e57c-2212-4295-9fd1-6cf1851b5e05.jpg?v=1685712085","url":"https:\/\/bookstorenmore.com\/products\/enough-overthinking-11-insane-ways-overthinking-can-affect-your-health-destroy-your-happiness-and-steal-your-joy-and-how-to-neutralize-i-9798987842645","provider":"Bookstore N More","version":"1.0","type":"link"}