{"product_id":"extra-lean-the-fat-burning-plan-that-changes-the-way-you-eat-for-life-9780451233066","title":"Extra Lean: The Fat-Burning Plan That Changes the Way You Eat for Life","description":"\u003cb\u003eLive Extra Lean!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In this \u003ci\u003eNew York Times\u003c\/i\u003e bestselling diet book, Mario imparts his fool-proof plan for permanent weight loss while eliminating the guilt from enjoying the foods people love. The \u003ci\u003eExtra Lean\u003c\/i\u003e plan trains the body to constantly burn fat by following three simple steps: \u003cp\u003e\u003c\/p\u003e ? Balance daily intake of carbs, protein, and fat \u003cbr\u003e ? Practice proper portion control \u003cbr\u003e ? eat frequently throughout the day \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eExtra Lean\u003c\/i\u003e, Mario clearly identifies optimal combinations of daily nutrients, transformative eating habits and invigorating mental conditioning tools that will truly redefine your approach to food. By following this plan, your metabolism will become a fat-burning machine allowing you to splurge on special days, weekends or vacations with little to no effect on the scale. With over 40 delicious recipes and grocery lists for each week, \u003ci\u003eExtra Lean\u003c\/i\u003e is the complete program to change your body and the way you eat for life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mario Lopez, Jimmy Pena\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Celebra\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/03\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780451233066\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eMario Lopez is currently the host of the long-running entertainment program \u003ci\u003eExtra\u003c\/i\u003e, and \u003ci\u003eRandy Jackson Presents America's Best Dance Crew\u003c\/i\u003e. In 2008, \u003ci\u003ePeople\u003c\/i\u003e named him \"Sexiest Bachelor,\" and he competed as one of America's favorite contestants in \u003ci\u003eDancing with the Stars\u003c\/i\u003e and debuted on Broadway in \u003ci\u003eA Chorus Line\u003c\/i\u003e.\u003cbr\u003e\u003c\/p\u003e","brand":"Celebra","offers":[{"title":"Paperback","offer_id":43781836275827,"sku":"9.78045E+12","price":28.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_e749a25f-7d2c-4330-869e-98c09252c482.jpg?v=1757596082","url":"https:\/\/bookstorenmore.com\/products\/extra-lean-the-fat-burning-plan-that-changes-the-way-you-eat-for-life-9780451233066","provider":"Bookstore N More","version":"1.0","type":"link"}