{"product_id":"from-surviving-to-thriving-emdr-based-tools-to-heal-your-past-and-reclaim-your-future-9798867625016","title":"From Surviving to Thriving: EMDR-Based Tools to Heal Your Past and Reclaim Your Future","description":"\u003cp\u003eEmbark on a transformative journey with \"From Surviving to Thriving: EMDR-Based Tools to Heal Your Past and Reclaim Your Future\" by Monday Farouq. As a psychologist and Medical Rehabilitation specialist, Farouq brings a wealth of expertise to guide you through the intricate process of trauma recovery.\u003c\/p\u003e\u003cp\u003eThis groundbreaking book unveils the power of Eye Movement Desensitization and Reprocessing (EMDR) therapy, providing not just a roadmap but practical tools to break free from painful patterns. Farouq's compassionate approach, backed by years of clinical practice, empowers you to explore the depths of your past, understand the impact of trauma, and emerge with newfound resilience.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKey Features: \u003c\/b\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eInsights from a Leading Expert: \u003c\/b\u003e Benefit from Farouq's extensive experience as he demystifies trauma recovery, combining academic knowledge with a compassionate touch.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eEMDR Unveiled: \u003c\/b\u003e Understand the origins and mechanisms of EMDR therapy, a breakthrough approach recognized by institutions like the American Psychiatric Association and the World Health Organization.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eTools for Empowerment: \u003c\/b\u003e Practical exercises and techniques empower you to navigate the complexities of trauma, from understanding maladaptive coping mechanisms to reclaiming your true self.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eHolistic Healing: \u003c\/b\u003e Farouq advocates for a holistic approach to mental health, aligning mind, body, and spirit to create a foundation for lasting well-being.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eAccessible Guidance: \u003c\/b\u003e Whether you're new to trauma recovery or seeking advanced insights, this book provides accessible guidance for individuals at every stage of their healing journey.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\"From Surviving to Thriving\" is not just a book; it's a companion on your path to healing. Farouq's narrative is not only insightful but also a beacon of hope, reminding you that your past does not define your future. Discover the tools to reclaim your life, embrace resilience, and soar into a future filled with infinite possibilities.\u003c\/p\u003e\u003cp\u003eTake the first step toward healing. Your journey from surviving to thriving starts here.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Monday Farouq\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/14\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.28d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798867625016\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":43255155818611,"sku":"9.79887E+12","price":18.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_b0a4aaa3-3346-40a1-921f-9fdd7bfe7f73.jpg?v=1754565909","url":"https:\/\/bookstorenmore.com\/products\/from-surviving-to-thriving-emdr-based-tools-to-heal-your-past-and-reclaim-your-future-9798867625016","provider":"Bookstore N More","version":"1.0","type":"link"}