{"product_id":"full-filled-the-6-week-weight-loss-plan-for-changing-your-relationship-with-food-and-your-life-from-the-inside-out-9781451641226","title":"Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-And Your Life-From the Inside Out","description":"\u003cb\u003eFrom a leading weight-loss expert, \u003ci\u003eFull-Filled\u003c\/i\u003e asks the tough questions about our relationship with food and provides an unusual program to satisfy your true cravings and create new healthy habits that will make you slim for a lifetime.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWith her podcasts (downloaded more than three million times), her programs, and seminars, Renée Stephens has helped countless people free themselves from emotional eating to achieve the body and life they've always desired. Now, in \u003ci\u003eFull-Filled, \u003c\/i\u003e she shares the breakthrough lessons of her popular work in a complete, step-by-step program. \u003cp\u003e\u003c\/p\u003eAn intuitive and easy weight-loss guide, \u003ci\u003eFull-Filled \u003c\/i\u003ewill open the door to bigger transformations in your life. Not only will you drop excess pounds with Renée's expert guidance, you will get to the root of why you eat and you will lose your spiritual\u003ci\u003e \u003c\/i\u003eweight--by identifying why\u003ci\u003e \u003c\/i\u003eyou eat the way you do and finding better ways to satisfy your true hunger without food. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eFull-Filled\u003c\/i\u003e's\u003ci\u003e \u003c\/i\u003epractical steps and easy-to-follow program will permanently change how you think about and behave around food.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Renée Stephens,Samantha Rose\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Atria Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/18\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.80d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781451641226\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eRenée Stephens has hosted the weight loss podcast \u003ci\u003eInside Out Weight Loss\u003c\/i\u003e and has consulted with Weight Watchers International. She holds an MBA and is a certified hypnotherapist and life coach. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSamantha Rose is an Emmy Award-winning television writer and \u003ci\u003eNew York Times \u003c\/i\u003ebestselling co-author and collaborator of many nonfiction projects on health, wellness, diet, lifestyle, how-to, and parenting.\u003cbr\u003e","brand":"Atria Books","offers":[{"title":"Paperback","offer_id":44939192500339,"sku":"9781451641226","price":24.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_49767836-4449-4b1c-90f3-11e20f21654a.jpg?v=1778250813","url":"https:\/\/bookstorenmore.com\/products\/full-filled-the-6-week-weight-loss-plan-for-changing-your-relationship-with-food-and-your-life-from-the-inside-out-9781451641226","provider":"Bookstore N More","version":"1.0","type":"link"}