{"product_id":"getting-unstuck-five-simple-steps-to-emotional-well-being-9780998973333","title":"Getting unSTUCK: Five Simple Steps to Emotional Well-Being","description":"\u003cp\u003e\u003cstrong\u003eFeeling stuck? \u003cstrong\u003eIt happens to everyone. \u003c\/strong\u003e\u003cstrong\u003eWhether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be. The unSTUCK Method gets you unstuck. Based on the concepts of mindfulness and psychology, Shira Gura has developed a simple technique you can practice anytime, anywhere to overcome emotional challenges and enhance your well-being. Through these stories, tools, and worksheets, you'll laugh, empathize, and learn how to turn your \"stuck\" spots into sources for energy and positive change.\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shira Gura\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Three Gem Records\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/29\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 166\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.38d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780998973333\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Three Gem Records","offers":[{"title":"Paperback","offer_id":41158353420403,"sku":"9.781E+12","price":19.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_a70ca7f3-2dd4-4f9b-8f5c-b0ef25039999.jpg?v=1702477087","url":"https:\/\/bookstorenmore.com\/products\/getting-unstuck-five-simple-steps-to-emotional-well-being-9780998973333","provider":"Bookstore N More","version":"1.0","type":"link"}