{"product_id":"growing-yacon-root-step-by-step-beginners-instruction-to-the-complete-growing-techniques-troubleshooting-solutions-9798877820333","title":"Growing Yacon Root: Step By Step Beginners Instruction To The Complete Growing Techniques \u0026 Troubleshooting Solutions","description":"The Andean area of South America, specifically Bolivia and Peru, is home to the tuberous root vegetable yacon root, formally known as Smallanthus sonchifolius. Its close relatives include sunflowers and Jerusalem artichokes, with which it shares a family tree (Asteraceae).\u003cbr\u003eThe yacon plant's edible tuberous roots resemble watermelon or jicama in flavor and have a refreshingly sweet and crisp texture. Fruitooligosaccharides (FOS) are the carbohydrates responsible for the sweetness; they are a natural sweetener that does not substantially increase blood sugar levels.\u003cbr\u003eBecause of this, yacon root is a favorite among diabetics and those watching their calorie intake.\u003cbr\u003eThe possible health benefits of yacon root are as well-known as its sweet flavor. In terms of digestive health, the FOS in yacon root can be useful because of its prebiotic characteristics, which encourage the growth of good bacteria in the stomach. In addition, yacon syrup or powder can be used as a sugar substitute in a variety of recipes by certain people.\u003cbr\u003eAlthough yacon root is usually healthy, some people may experience bloating or gas if they eat too much of it because of the high fructose level. It is recommended to take yacon root in moderation and to consult a healthcare professional if you have any concerns or pre-existing health conditions. This applies to any meal or supplement.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shane Bowie\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/29\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 56\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.12d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798877820333\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":43491890659443,"sku":"9.79888E+12","price":13.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_73e95681-7162-4019-a561-136dd18e3a09.jpg?v=1755170231","url":"https:\/\/bookstorenmore.com\/products\/growing-yacon-root-step-by-step-beginners-instruction-to-the-complete-growing-techniques-troubleshooting-solutions-9798877820333","provider":"Bookstore N More","version":"1.0","type":"link"}