{"product_id":"happy-days-the-guided-path-from-trauma-to-profound-freedom-and-inner-peace-9781401974237","title":"Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace","description":"\u003cb\u003eA ** NEW YORK TIMES BESTSELLER! ** IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE? \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eHappy Days, \u003c\/i\u003e #1 \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author Gabrielle Bernstein charts a clear path to releasing inner child wounds, unlearning fear, and remembering love so you can enjoy inner peace every day. \u003cp\u003e\u003c\/p\u003eWhat if you could wake up every day \u003cb\u003ewithout anxiety?\u003c\/b\u003e View your past with purpose, not regret? Live happy, peaceful, and free from fear? You \u003ci\u003ecan \u003cb\u003ebe the happiest person you know\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e--\u003c\/b\u003eand Gabrielle Bernstein will show you how. \u003cp\u003e\u003c\/p\u003eGabby has long been loved as a spiritual teacher speaking to tens of thousands in sold-out venues throughout the world, and catalyst for profound inner change. \u003cb\u003e\u003ci\u003eHappy Days\u003c\/i\u003e\u003c\/b\u003e presents her most powerful teaching yet: a plan for transforming the pain of your past traumas, whatever that may be, into newfound strength and freedom. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIn this empowering book for releasing trauma, you'll learn: \u003c\/b\u003e\u003cbr\u003e \u003cul\u003e\n\u003cli\u003eWhy most people feel frozen in mental health patterns that make them unhappy--and what to do about it\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e9 transformational, \u003c\/b\u003e yet untapped, techniques for peace and genuine happiness--from \"\u003cb\u003ereparenting\" yourself \u003c\/b\u003eto bodywork practices that work for freeing the stuck energy of past unprocessed trauma from your body\u003c\/li\u003e\n\u003cli\u003eThe mindset shift that can do more for you than\u003cb\u003e decades of personal work\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to speak the unspeakable and go into the places that scare you--and come away with peace of mind and freer than ever before!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\"This book is a game-changer filled with honesty and openness. The vulnerability Gabby offers within the pages of \u003ci\u003eHappy Days\u003c\/i\u003e will make you feel less alone.\"\u003cbr\u003e -Dr. Shefali Tsabary\u003cbr\u003e\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and clinical psychologist \u003cp\u003e\u003c\/p\u003eChapter Titles Include: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e\u003cb\u003eWilling to Become Free \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eBecome Brave Enough to Wonder \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eWhy We Run \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHiding behind the Body\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eSpeaking the Unspeakable\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDon't Call Me Crazy\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eLove Every Part\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eFreeing What's Frozen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eReparenting Yourself\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003e\u003cbr\u003eHappy Days Ahead\u003c\/b\u003e \u003cbr\u003e\"This book is my gift to you,\" Gabby writes. \"It will answer your questions about \u003cb\u003ewhy you feel blocked, scared, anxious, depressed, or alone\u003c\/b\u003e, and it will liberate you from the belief system that has kept you small for so long. . . . By taking this path you will become \u003cb\u003ethe best version of yourself\u003c\/b\u003e. You will become new.\" \u003cp\u003e\u003c\/p\u003eNo matter what you've been through in life, you can have a future filled with freedom, inner peace and happy days.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gabrielle Bernstein\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/26\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 248\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.10h x 5.50w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781401974237\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eFor over 15 years, Gabrielle Bernstein has been transforming lives--including her own. The #1 \u003ci\u003eNew York Times \u003c\/i\u003ebest-selling author has penned eight books including \u003ci\u003eThe Universe Has Your Back, Super Attractor, \u003c\/i\u003eand the latest, her first Audible Original, \u003ci\u003eYou Are the Guru. \u003c\/i\u003eWhat started as hosting intimate conversations with 20 people in her New York City apartment, Gabby has grown into speaking to tens of thousands in sold-out venues throughout the world. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eGabby was featured on Oprah's SuperSoul Sunday as a \"next-generation thought leader.\" The Oprah Winfrey Network chose Gabby to be part of the \"SuperSoul 100,\" a dynamic group of trailblazers whose vision and life's work are bringing a higher level of consciousness to the world. \u003ci\u003eThe New York Times\u003c\/i\u003e identified Gabby as \"a new role model.\" She co-hosted the Guinness World Records' largest guided meditation with Deepak Chopra and appears regularly as an expert on \u003ci\u003eToday\u003c\/i\u003e and \u003ci\u003eGood Morning America\u003c\/i\u003e. Gabby connects with her community through her books, her Miracle Membership, the Spirit Junkie app, social media, podcasts, master classes, digital workshops and e-courses, and live events. To learn more and experience it yourself, visit gabbybernstein.com.\u003cbr\u003e","brand":"Hay House LLC","offers":[{"title":"Paperback","offer_id":43119733604467,"sku":"9.7814E+12","price":20.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_082d17f5-db3a-471e-a09e-e2d43e463fa3.jpg?v=1749298900","url":"https:\/\/bookstorenmore.com\/products\/happy-days-the-guided-path-from-trauma-to-profound-freedom-and-inner-peace-9781401974237","provider":"Bookstore N More","version":"1.0","type":"link"}