{"product_id":"healthy-cooking-for-one-cookbook-75-delicious-recipes-made-simple-9781648766893","title":"Healthy Cooking for One Cookbook: 75 Delicious Recipes Made Simple","description":"\u003cp\u003e\u003cstrong\u003eEverything you need to create healthy, delicious meals for one \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCooking healthy meals for yourself is easier said than done, but this cookbook for one simplifies it for you. The \u003cem\u003eHealthy Cooking for One Cookbook\u003c\/em\u003e is a standout among cooking for one cookbooks, with strategies and recipes that make it a cinch to prepare nutritious, properly scaled meals. \u003c\/p\u003e\u003cp\u003eThis practical entry into cooking for one cookbooks includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginner-friendly guidance\u003c\/strong\u003e-Explore guidelines and pointers for healthy cooking, learn how to grocery shop for one, and find tricks for reducing food waste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecipes for one\u003c\/strong\u003e-Cook for yourself without worrying about abundant leftovers, a pile of dirty dishes, or recipe conversions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBudget-friendly meals\u003c\/strong\u003e-Eat healthy without breaking the bank or spending hours in the kitchen, with dishes that utilize affordable ingredients and require minimal prep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA sample menu\u003c\/strong\u003e-Get inspired with a week's worth of healthy, pre-planned meals to start you off. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA focus on health\u003c\/strong\u003e-Unlike many other cooking for one cookbooks, this one has nutritional calculations and dietary labels that help you choose foods tailored to your health goals. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLook no further for cooking for one cookbooks that help simplify healthy eating-the \u003cem\u003eHealthy Cooking for One Cookbook\u003c\/em\u003e is the only one you need for success. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lauren O'Connor\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/27\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 138\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.40w x 0.60d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648766893\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eO'Connor, Lauren:\u003c\/i\u003e\u003c\/b\u003e - \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLAUREN O'CONNOR\u003c\/strong\u003e is a registered dietitian\/nutritionist, yoga instructor, and three-time cookbook author. She offers nutritional counseling and consulting services for individuals and companies nationwide, in which she promotes whole-food, plant-based options and tailors meal plans to best suit her clients' needs.\u003c\/p\u003e","brand":"Rockridge Press","offers":[{"title":"Paperback","offer_id":39828101988467,"sku":"9781648766893","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_02e9185c-8b57-49ad-a976-4b90bc17e487.jpg?v=1644596384","url":"https:\/\/bookstorenmore.com\/products\/healthy-cooking-for-one-cookbook-75-delicious-recipes-made-simple-9781648766893","provider":"Bookstore N More","version":"1.0","type":"link"}