{"product_id":"healthy-kids-happy-lives-healthy-eating-for-vibrant-and-healthy-kids-9780473387938","title":"Healthy Kids, Happy Lives: Healthy eating for vibrant and healthy kids","description":"\u003cul\u003e \u003cli\u003eLearn how to meet your family's basic nutritional needs for both growth and energy\u003c\/li\u003e \u003cli\u003eHow to use meal timing to ensure energy is available and sustainable when it is most needed\u003c\/li\u003e \u003cli\u003eHow to match food quantities to children's needs as they grow\u003c\/li\u003e \u003cli\u003eIncludes shopping guidelines for proper food group selection, label reading and menu planning\u003c\/li\u003e \u003cli\u003eIncludes a 'starter kit' of easy and quick-to-prepare recipes\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eChildren need food for energy and for growth. Also, importantly they need certain types and amounts of foods at the right times to build sustainable energy.\u003c\/p\u003e \u003cp\u003eThis book helps parents to understand these essential principles of a healthy child's diet, cutting through the confusing and often conflicting advice. It shows how to buy and prepare the right types of foods and includes some easy to prepare recipes that show examples of good nutrition.\u003c\/p\u003e \u003cp\u003eWhether your children are young, older or teens, \u003cem\u003eHealthy Kids, Happy Lives \u003c\/em\u003eshows you how to keep your family's nutritional needs on track, even as they change over time, and ensure their best mental and physical well-being.\u003c\/p\u003e \u003cp\u003eWritten by a registered dietitian, it offers practical help to busy parents, backed by research and building on the author's years of experience.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lea Stening\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lea Stening Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/28\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.22d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780473387938\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Lea Stening Publishing","offers":[{"title":"Paperback","offer_id":40110249246835,"sku":"9.78047E+12","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_17f7df47-b765-40b4-9d0f-523d6b751eac.jpg?v=1653402861","url":"https:\/\/bookstorenmore.com\/products\/healthy-kids-happy-lives-healthy-eating-for-vibrant-and-healthy-kids-9780473387938","provider":"Bookstore N More","version":"1.0","type":"link"}