{"product_id":"healthy-living-handbook-9780800797881","title":"Healthy Living Handbook","description":"\u003cb\u003eSimple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eThese days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The \u003ci\u003equantity\u003c\/i\u003e of the days we live is up, but the \u003ci\u003equality\u003c\/i\u003e of those days is down. Way down.\u003cbr\u003e\u003cbr\u003eWhat if there were a simple, everyday way to change this? What if a healthy life were easily within your grasp--body, mind, and spirit? The good news is that it is \u003cbr\u003e\u003cbr\u003eGoing beyond over-hyped diets and complicated exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith distills the essence of a healthy life into one simple, practical idea: change your habits, change your life. By showing that a truly healthy life is more than physical--it's mental, emotional, physical, and spiritual--Smith gives you easy, everyday ways not only to live well, but to live better, in every area of life.\u003cbr\u003e\u003cbr\u003eAccessible, practical, and grounded in real life, \u003ci\u003eThe Healthy Living Handbook\u003c\/i\u003e is not a major lifestyle overhaul; it's just full of simple course corrections that will bring you the peace, rest, energy, connection, and clarity you've longed for. When you live from a place of true health, you will love more deeply, engage more fully, and participate with others more wholeheartedly.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laura Harris Smith\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Chosen Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/05\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.50w x 0.60d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780800797881\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eLaura Harris Smith\u003c\/b\u003e is a certified nutritional counselor and the founding co-pastor of Eastgate Creative Christian Fellowship in Nashville, Tennessee, with her husband, Chris. Mentoring young writers all over the world in her online creative writing classes (LauraHarrisSmith.com), she is a playwright, poet, actress, media dynamo and the author of multiple books, and she was a TV host on the Shop at Home Network. Laura and Chris have been married for 33 years and have six children and eight grandchildren. They reside near Nashville.\u003cbr\u003e\u003cbr\u003eHaving always had one foot in ministry and one in media, Laura speaks and ministers internationally and is known for her convicting and educational message of body, mind and spirit health. Laura's last two books, \u003ci\u003eThe 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body and Heal Your Spirit\u003c\/i\u003e and \u003ci\u003eSeeing the Voice of God: What God Is Telling You through Dreams and Visions\u003c\/i\u003e, rose to the top of Amazon's bestseller lists and held the #1 spot in several Christian categories.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Chosen Books","offers":[{"title":"Paperback","offer_id":41065994125427,"sku":"9.7808E+12","price":17.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_d4404bf5-efdb-4b6e-bcd7-21be6c00f1ab.jpg?v=1698932514","url":"https:\/\/bookstorenmore.com\/products\/healthy-living-handbook-9780800797881","provider":"Bookstore N More","version":"1.0","type":"link"}