{"product_id":"how-to-be-calmer-learn-25-ways-to-reduce-stress-and-discover-how-to-calm-down-9798223384649","title":"How To Be Calmer - Learn 25 ways to reduce stress and discover how to calm down","description":"\u003cp\u003e\u003cstrong\u003eThis book brings together 25 articles about how you can learn to Be Calmer, written by Zen Michael.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eUse it to discover \u003cstrong\u003esimple and practical ways\u003c\/strong\u003e to be more present every day, ways to \u003cstrong\u003ereduce and manage stress in your daily life\u003c\/strong\u003e.\u003cbr\u003eThis book brings you simple and creative mindfulness activities that will help you calm down and work through anxiety, stress and anger.\u003c\/p\u003e\u003cp\u003eOriginally written by Zen Michael on his chronicles at Medium, these articles have been organized in a simple and practical way to explain 25 ways to reduce stress and calm down.\u003cbr\u003eYou can use these practices as a starting point for a better life, as a tool for anxiety and stress relief, as a tool for a more calm and joyful life.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eRemember you can always find peace and joy - just look inside yourself.\u003cbr\u003e Zen Michael.\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Zen Michael\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Zen Michael\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/12\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798223384649\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Zen Michael","offers":[{"title":"Paperback","offer_id":43255300915315,"sku":"9.79822E+12","price":22.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_69efcb9e-9e6c-4b81-8e24-e76e4e48c8fb.jpg?v=1754566062","url":"https:\/\/bookstorenmore.com\/products\/how-to-be-calmer-learn-25-ways-to-reduce-stress-and-discover-how-to-calm-down-9798223384649","provider":"Bookstore N More","version":"1.0","type":"link"}