{"product_id":"how-to-deal-with-stress-9780749467067","title":"How to Deal with Stress","description":"\u003cp\u003eStraightforward, easy to read and practical, \u003ci\u003e\u003cb\u003eHow to Deal with Stress, 3rd edition\u003c\/b\u003e\u003c\/i\u003e will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being and enhance your performance at work.\u003cbr\u003eFull of insight and examples from real people, a brand new chapter provides a practical worksheet to help you develop your problem solving skills and reduce stress day-to-day. Crammed full of techniques on how to deal with stressed employees and colleagues, \u003ci\u003e\u003cb\u003eHow to Deal with Stress \u003c\/b\u003e\u003c\/i\u003ewill help you achieve the ultimate long term goal.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stephen Palmer, Cary Cooper\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kogan Page\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/26\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.48d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780749467067\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStephen Palmer, PhD, \u003c\/b\u003e is one of the UK's most influential experts on stress management. He is Founder-Director at the Centre for Stress Management and Honorary Professor of Psychology at City University, London. He has written or edited over 30 books on stress management, psychotherapy and coaching.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eCary C\u003c\/b\u003e\u003cb\u003eooper, PhD, CBE\u003c\/b\u003e, is Professor of Organizational Psychology and Health at Lancaster University, President of the British Association of Counselling and Psychotherapy and past President of the British Academy of Management.\u003cbr\u003e\u003c\/p\u003e","brand":"Kogan Page","offers":[{"title":"Paperback","offer_id":40120028070003,"sku":"9.78E+12","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_07ad35a7-1788-41d8-902d-e2c486694acf.jpg?v=1653662778","url":"https:\/\/bookstorenmore.com\/products\/how-to-deal-with-stress-9780749467067","provider":"Bookstore N More","version":"1.0","type":"link"}