{"product_id":"how-to-run-faster-run-cycle-swim-9781480158016","title":"How To Run Faster: Run Cycle Swim","description":"\u003cb\u003eUnlock Your Speed Potential - Run Faster, Stronger, and Smarter!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAre you ready to take your running performance to the next level? \u003cb\u003eHow to Run Faster\u003c\/b\u003e reveals proven, science-backed techniques to boost your speed and endurance-no matter your distance. \u003cp\u003e\u003c\/p\u003eWhether you're a \u003cb\u003esprinter, 5K racer, or marathon runner\u003c\/b\u003e, this book will give you the competitive edge you need.\u003cbr\u003eInside, you'll discover: \u003cbr\u003e✅ \u003cb\u003eSpeed-Boosting Techniques\u003c\/b\u003e - Proven methods to enhance your stride, pace, and efficiency.\u003cbr\u003e✅ \u003cb\u003ePowerful Training Hacks\u003c\/b\u003e - Master gradient and speed training for \u003cb\u003eexplosive improvements\u003c\/b\u003e.\u003cbr\u003e✅ \u003cb\u003eThe 'Get Faster in a Month' Program\u003c\/b\u003e - A step-by-step blueprint to accelerate your results.\u003cbr\u003e✅ \u003cb\u003eBreath Control \u0026amp; Endurance\u003c\/b\u003e - Learn the optimal breathing techniques to run longer without fatigue.\u003cbr\u003e✅ \u003cb\u003eSmart Recovery Strategies\u003c\/b\u003e - How rest days can \u003cb\u003emake you even faster\u003c\/b\u003e.\u003cbr\u003e✅ \u003cb\u003eGame-Changing Nutrition Tips\u003c\/b\u003e - When and what to eat for peak performance and recovery.\u003cbr\u003e✅ \u003cb\u003eFootwear Myths Debunked\u003c\/b\u003e - Do you really need expensive shoes to run faster?\u003cbr\u003e...and so much more! \u003cp\u003e\u003c\/p\u003eWith actionable advice and expert insights, \u003cb\u003ethis book will transform the way you train, compete, and win\u003c\/b\u003e. Whether you're chasing a \u003cb\u003epersonal best or standing on the podium\u003c\/b\u003e, the secrets to \u003cb\u003erunning faster are now in your hands\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe finish line is waiting-are you ready to cross it faster than ever?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Julian Bradbrook\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/22\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.23d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781480158016\u003c\/b\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Paperback","offer_id":45254432555123,"sku":"9781480158016","price":18.38,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_f866ed51-1f87-4e67-a94c-184ef3e93232.jpg?v=1784204892","url":"https:\/\/bookstorenmore.com\/products\/how-to-run-faster-run-cycle-swim-9781480158016","provider":"Bookstore N More","version":"1.0","type":"link"}