{"product_id":"ibs-diet-reduce-pain-and-improve-digestion-the-natural-way-9780007323654","title":"IBS Diet: Reduce Pain and Improve Digestion the Natural Way","description":"\u003cp\u003eA new edition of this popular nutritional plan to ease IBS brings the book onto the health rather than the cookery shelves. A simple nutritional plan and 60 delicious recipes provide sufferers - an estimated one in three of the population - with the means to treat this painful condition naturally.\u003c\/p\u003e \u003cp\u003eIrritable Bowel Syndrome (IBS) is often the result of a basic food intolerance and can often flare up at times of stress. Diet is one of the best ways of getting the condition under control and improving quality of life for sufferers.\u003c\/p\u003e \u003cp\u003eWritten by a medical doctor (and Telegraph columnist) and a well-known special diets cookery writer, this practical health guide provides IBS sufferers with a complete nutritional plan and 60 delicious and easy recipes to deal with IBS and digestive pain the natural way.\u003c\/p\u003e \u003cp\u003eContains all of the mainstream medical information in an easy-to-read style, as well as the low-down on the full range of effective complementary health treatments available.\u003c\/p\u003e \u003cp\u003eThe book also outlines the common 'trigger' foods that cause IBS to flare up, such as alcohol, caffeine, dairy and wheat. Readers are encouraged to focus on different food ranges to help them identify their own personal IBS triggers, making this a long-term treatment plan.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sarah Brewer, Michelle Berriedale-Johnson\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Thorsons\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/01\/2009\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 244\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.61d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780007323654\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Thorsons","offers":[{"title":"Paperback","offer_id":43093292089459,"sku":"9.78E+12","price":24.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_c2f45d76-af1e-4922-8604-000066a10541.jpg?v=1748525940","url":"https:\/\/bookstorenmore.com\/products\/ibs-diet-reduce-pain-and-improve-digestion-the-natural-way-9780007323654","provider":"Bookstore N More","version":"1.0","type":"link"}