{"product_id":"improving-health-with-a-plant-based-diet-a-guide-to-sustainable-eating-9789358686517","title":"Improving Health with a Plant-Based Diet: A Guide to Sustainable Eating","description":"\u003cp\u003e\"Improving Health with a Plant-Based Diet: A Guide to Sustainable Eating\" will take you on a trip of wellness that will change your life. This complete guide, written by Ivo, a health and nutrition expert, shows you how to achieve vibrant health through plant-based diet. Find out the newest ideas and strategies that have been shown to work to make a plant-based living not just a choice about what to eat but also a long-term, all-around way to improve your health.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis up-to-date guide looks at popular terms like \"sustainable eating,\" \"nutrient density,\" and \"plant-based proteins,\" giving readers a way to improve their health and live in a way that is better for the environment. Ivo gives people who want a healthy and long-lasting approach to nutrition a lot of useful information, from busting common myths to showing scientific proof that plant-based diets lower the risk of chronic diseases.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLearn useful tips for switching to a plant-based diet, look at sample meal plans that are made to fit different dietary needs, and find out how plant-based eating can help the environment. This book gives you the information and tools you need to succeed on a plant-based journey, no matter how long you've been interested in it or how new you are to it.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eStart a life-changing journey where health, environment, and tasty plant-based meals come together. \"Improving Health with a Plant-Based Diet\" will help you live a fuller, healthier life with more energy and a stronger link to the earth.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ivo\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Self Publisher\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/19\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9789358686517","brand":"Self Publisher","offers":[{"title":"Paperback","offer_id":43927714168947,"sku":"9.78936E+12","price":28.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_e0f9d046-786a-4f7e-9952-d142a48c2fd3.jpg?v=1758371370","url":"https:\/\/bookstorenmore.com\/products\/improving-health-with-a-plant-based-diet-a-guide-to-sustainable-eating-9789358686517","provider":"Bookstore N More","version":"1.0","type":"link"}