{"product_id":"intermittent-fasting-for-women-in-menopause-9798989015207","title":"Intermittent Fasting for Women in Menopause","description":"\u003cp\u003eDo you feel lethargic, bloated, or just plain ol' overworked? Are you struggling with unwelcome menopause symptoms? Do you want to change your body for the better? I did too, and I'm here to help ease all of your worries.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eMenopause isn't easy-I know this firsthand. When I entered menopause I found myself lost in a sea of misinformation. There's little information out there about how to cope with your ever-changing symptoms, and that's where intermittent fasting comes in. This book is here to give you everything you need to know! \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis book will discuss: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHow to use intermittent fasting to lose weight\u003c\/p\u003e\u003cp\u003eThe benefits of a healthy outlook and mindfulness\u003c\/p\u003e\u003cp\u003eHow healthy eating can help with hot-flashes\u003c\/p\u003e\u003cp\u003eWhen to eat, how to eat, and what to eat during menopause\u003c\/p\u003e\u003cp\u003eHow to get started with intermittent fasting and what you need to know\u003c\/p\u003e\u003cp\u003eHow exercise and intermittent fasting combined can change your body \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIf you're still skeptical, don't worry-I was too! Thousands of women have discovered this best-kept secret and loved the results, and you can too!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Woods Publishing\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Woods Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/16\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.93lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.38d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798989015207\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Woods Publishing","offers":[{"title":"Paperback","offer_id":42846785372275,"sku":"9.79899E+12","price":33.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_f2c7c6da-305c-43f2-bbfb-581bb193884f.jpg?v=1739451870","url":"https:\/\/bookstorenmore.com\/products\/intermittent-fasting-for-women-in-menopause-9798989015207","provider":"Bookstore N More","version":"1.0","type":"link"}