{"product_id":"intermittent-fasting-for-women-the-ultimate-step-by-step-guide-for-fast-and-permanent-weight-loss-slow-aging-and-improve-the-quality-of-life-in-heal-9781078208574","title":"Intermittent Fasting For Women: The Ultimate Step by Step Guide for Fast and Permanent Weight Loss, Slow Aging and Improve the Quality of Life in Heal","description":"\u003cem\u003e\u003cstrong\u003eAre you tired of trying to lose weight with no visible results? Do you want to lead a healthier and happier life?\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003eYou're not alone  About half of Americans say that they are trying to lose weight, according to a report from the Centers for Disease Control and Prevention's National Center for Health Statistics (NCHS). What's more, the report revealed that women are more likely trying to lose weight than males \u003cbr\u003e\u003cem\u003e\u003cstrong\u003eSounds relatable, right?\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003eWe all want to fit in that LBD dress or our favorite pair of jeans. We want to dance, jump, and walk without feeling breathless. Moreover, we want to feel comfortable and healthy in our own bodies. We want to slow down our aging process, feel young, and improve our overall well-being.\u003cbr\u003eIf this is how you feel, this guide is for you  Here, I will introduce you to a result-oriented method of dieting - Intermittent Fasting. Already making a lot of headlines, a systematic review of 40 studies found that intermittent fasting can bring about a typical loss of 7 - 10 pounds over a period of 10 weeks. Not only this, in fact, the benefits of this method are many, some even little-known: \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eSlow aging\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBetter heart health\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFaster cell repair process\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIncreased brain function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMay prevent cancer and Alzheimer's disease\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd many more...\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThis text also offers support to pregnant women who want to look out for the \u003cstrong\u003eINTERMITTENT FASTING\u003c\/strong\u003e, providing useful and easily implemented advice.\u003cbr\u003eIt also explains in detail what foods and drinks are preferred and what to avoid, enriching everything with meal plans that you can follow to get really excellent results.\u003cbr\u003e\u003cstrong\u003eCurious to learn more about it? Continue reading \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Melany Flores\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/04\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 154\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.33d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781078208574\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":40620273172595,"sku":"9.78E+12","price":16.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_70359b5f-0f05-403b-bd32-55934f399ccd.jpg?v=1670513505","url":"https:\/\/bookstorenmore.com\/products\/intermittent-fasting-for-women-the-ultimate-step-by-step-guide-for-fast-and-permanent-weight-loss-slow-aging-and-improve-the-quality-of-life-in-heal-9781078208574","provider":"Bookstore N More","version":"1.0","type":"link"}