{"product_id":"lian-gong-mi-jue-secret-methods-of-acquiring-external-and-internal-mastery-9781440473371","title":"Lian Gong Mi Jue: Secret Methods Of Acquiring External And Internal Mastery","description":"The book was written by \u003cb\u003e\u003ci\u003eJin Yi Ming\u003c\/i\u003e\u003c\/b\u003e and \u003cb\u003e\u003ci\u003eGuo Cui Ya\u003c\/i\u003e\u003c\/b\u003e. The first edition of the book was issued in August of \u003cb\u003e1930\u003c\/b\u003e. The book was printed by the \u003cb\u003ePublishing House Hua Lian\u003c\/b\u003e in \u003ci\u003e\u003cb\u003eShanghai\u003c\/b\u003e\u003c\/i\u003e. The book covers \u003cb\u003e\"External\" (\u003ci\u003eWAI GONG\u003c\/i\u003e)\u003c\/b\u003e and \u003cb\u003e\"Internal\" (\u003ci\u003eNEI GONG\u003c\/i\u003e)\u003c\/b\u003e training methods practiced by traditional schools of the \u003cb\u003e\"Shaolin Family\" (\u003ci\u003eSHAOLIN PAI\u003c\/i\u003e)\u003c\/b\u003e. Today as in the ancient time special exercises aimed at acquiring \u003cb\u003e\"Internal Mastery\"(\u003ci\u003eGONG FU\u003c\/i\u003e)\u003c\/b\u003e are one of the most important elements of \u003cb\u003eShaolin monks training\u003c\/b\u003e. Those exercises is the core of the \u003cb\u003eShaolin martial training\u003c\/b\u003e, they are the key to the true summit of mastery. An old proverb says: \u003ci\u003e\u003cb\u003e\"If you exercise only the technique (style) but ignore special training you will be a nobody till your old days.\"\u003c\/b\u003e\u003c\/i\u003e \"Special training\" implies particular exercises for developing both \u003cb\u003e\u003ci\u003eWAI ZHUANG\u003c\/i\u003e\u003c\/b\u003e - \"\u003cb\u003eExternal Power\u003c\/b\u003e\" and \u003cb\u003e\u003ci\u003eNEI ZHUANG\u003c\/i\u003e\u003c\/b\u003e - \"\u003cb\u003eInternal Power\u003c\/b\u003e\". Those exercises (training procedures) are collected under a common title - \u003ci\u003e\u003cb\u003eLIAN GONG\u003c\/b\u003e\u003c\/i\u003e, literally \u003cb\u003e\"Exercising to Acquire Mastery\"\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Guo Cui Ya,Andrew Timofeevich,Jin Yi Ming\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/15\/2008\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.37d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781440473371\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Paperback","offer_id":45026736242803,"sku":"9781440473371","price":36.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_b2ba681b-23f8-4693-9433-f9c1ddc2d367.jpg?v=1779468723","url":"https:\/\/bookstorenmore.com\/products\/lian-gong-mi-jue-secret-methods-of-acquiring-external-and-internal-mastery-9781440473371","provider":"Bookstore N More","version":"1.0","type":"link"}