{"product_id":"love-not-smoking-9781401931926","title":"Love Not Smoking","description":"\u003cp\u003eNo Withdrawal. No Hassles. No Catch!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eGiving up smoking doesn't have to be a nightmare. Forget willpower and withdrawal--the six-week LOVE NOT SMOKING program will help you quit for good \u003cem\u003eand\u003c\/em\u003e also give you the tools for reclaiming your passion for life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eLove Not Smoking\u003c\/em\u003e\u003c\/strong\u003e uses scientifically proven psychological techniques to train your brain to anticipate different rewards; swap old habits for new, revitalizing ones; and learn new ways to relieve stress and get more pleasure out of your days.\u003c\/p\u003e\u003cp\u003eAnd if you're trying to help friends and loved ones quit the habit, you've probably already realized that nagging doesn't work--they need your love, support, and understanding. So give them this book to show that you care enough to want them to quit!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Karen Pine,Ben Fletcher\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 318\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.69lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.71h x 5.19w x 0.83d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781401931926\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKaren Pine\u003c\/b\u003e and \u003cb\u003eBen Fletcher\u003c\/b\u003e are both professors of psychology at the University of Hertfordshire in the UK, and are renowned experts on behavior modification. Their \u003cb\u003eDo Something Different\u003c\/b\u003e technique has had huge success in helping people lose weight, tackle stress, and improve health and well-being.\u003c\/p\u003eYou might find that giving up smoking can be a lonely business. So why not visit \u003cb\u003ewww.lovenotsmoking.com\u003c\/b\u003e, where you can join Karen and Ben's Facebook group for support, advice, and ideas. And when you're out and about, the \u003ci\u003eLove Not Smoking\u003c\/i\u003e app will give you instant inspiration, methods to fight off cravings, and even something to occupy your twitchy fingers!\u003cbr\u003e","brand":"Hay House","offers":[{"title":"Paperback","offer_id":44305793089651,"sku":"9781401931926","price":18.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_2fd50085-62c2-409f-b5ea-9272927add12.jpg?v=1770987413","url":"https:\/\/bookstorenmore.com\/products\/love-not-smoking-9781401931926","provider":"Bookstore N More","version":"1.0","type":"link"}