{"product_id":"low-fodmap-diet-the-comprehensive-guide-to-alleviating-the-symptoms-of-ibs-and-other-digestive-disorders-with-numerous-delicious-and-h-9781837873623","title":"Low Fodmap Diet: The Comprehensive Guide To Alleviating The Symptoms Of IBS And Other Digestive Disorders With Numerous Delicious And H","description":"\u003cp\u003eThis low carb cookbook and meal plan outlines your first three weeks with shopping lists, refrigerator stocking suggestions, and additional information. Currently on a keto diet? Dispel meal monotony with new recipes that include macronutrient information.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAt the heart of the Holes is the possibility that individuals should avoid eating foods that are difficult to digest and could harm the gastrointestinal flora or lining. In all circumstances, it is advised to consume supplement-rich foods that will aid the stomach's recovery.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEach dish was created with the low-FODMAP diet in mind. FODMAP represents fermentable oligosaccharides, disaccharides, monosaccharides, and polyols. This type of carbohydrate produces intestinal gas. This gas may exacerbate IBS symptoms and cause additional digestive issues.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nathaniel Latham\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Charis Lassiter\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/16\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.30d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781837873623\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Charis Lassiter","offers":[{"title":"Paperback","offer_id":40835255337075,"sku":"9.78E+12","price":15.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_5c416bd5-3c26-413a-8b67-2b43c8d361fd.jpg?v=1685021794","url":"https:\/\/bookstorenmore.com\/products\/low-fodmap-diet-the-comprehensive-guide-to-alleviating-the-symptoms-of-ibs-and-other-digestive-disorders-with-numerous-delicious-and-h-9781837873623","provider":"Bookstore N More","version":"1.0","type":"link"}