{"product_id":"making-peace-with-your-past-the-six-essential-steps-to-enjoying-a-great-future-9780060933142","title":"Making Peace with Your Past: The Six Essential Steps to Enjoying a Great Future","description":"Do You: Harbor guilt or grudges from past relationships? Feel plagued by thoughts of regret? Think \"Oh, no, not again!\" when personal problems arise? Wonder why life hasn't turned out the way you wanted? Feel anxious or depressed about your future? Seem to be less happy as time goes by?\u003cp\u003eIf you answered yes to even \u003cem\u003eone\u003c\/em\u003e of these questions, this book can help you make peace with your past -- here and now.\u003c\/p\u003e\u003cp\u003eThe past lives on in everything we think, feel, say, and do. Medical studies show that adults who've had adverse or traumatic past experiences are much more vulnerable to life-threatening illnesses such as cancer and heart disease. Now, world-renowned psychiatrist Dr. Harold Bloomfield, bestselling author of \u003cem\u003eMaking Peace with Your Parents\u003c\/em\u003e and \u003cem\u003eMaking Peace with Yourself, \u003c\/em\u003e offers practical, scientifically proven techniques that can help you heal the wounds of the past; transform feelings of pain, shame, and blame into high self-worth; and reawaken to the magic and joy of being alive.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Harold H. Bloomfield\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harper Perennial\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/22\/2001\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.30w x 0.63d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780060933142\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eBloomfield, Harold H.:\u003c\/i\u003e\u003c\/b\u003e - Harold H. Bloomfield, M.D. is a Yale-trained psychiatrist and a respected leader in alternative medicine and integrative psychiatry. He is the best-selling author of \u003cem\u003eMaking Peace with your Parents, Making Peace withn Yourself, Hypericum (St. John's Wort) \u0026amp; Depression, How to Heal Depression, How to Survive the Loss of a Love, \u003c\/em\u003e and \u003cem\u003eTM Transcendental Meditation.\u003c\/em\u003e His books have sold more than seven million copies and have been translated into twenty-six languages. His work has been featured in every major media outlet, including \u003cem\u003e20\/20, Oprah, Larry King, Good Morning America \u003c\/em\u003eand in \u003cem\u003eTime, Newsweek, the New York Times, Forbes \u003c\/em\u003eand \u003cem\u003ePeople.\u003c\/em\u003e He lives in Del Mar, California.\u003c\/p\u003e","brand":"Harper Perennial","offers":[{"title":"Paperback","offer_id":41138312151155,"sku":"9.78006E+12","price":20.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_52061dcd-1f37-4702-9650-471db483a549.jpg?v=1701787452","url":"https:\/\/bookstorenmore.com\/products\/making-peace-with-your-past-the-six-essential-steps-to-enjoying-a-great-future-9780060933142","provider":"Bookstore N More","version":"1.0","type":"link"}