{"product_id":"mediterranean-diet-for-weight-loss-complete-cookbook-with-80-mediterranean-diet-easy-recipes-7-day-diet-meal-plan-for-healthy-lifestyle-9781096875239","title":"Mediterranean Diet for Weight Loss: Complete Cookbook with 80 Mediterranean Diet Easy Recipes \u0026 7-Day Diet Meal Plan for Healthy Lifestyle","description":"Have heard of numerous health benefits of the Mediterranean diet and would like to try it? This marvelous cookbook will become your comprehensive and informative Mediterranean diet guide. \u003cbr\u003eWant to lose weight naturally and for the long term? That is easily achievable with bountiful and fast mediterranean recipes gathered in our cookbook, no need to forget the rich flavors  \u003cbr\u003eWould like to prevent diabetes and keep your heart healthy? You are in the right place, just dive into our Mediterranean recipes cookbook and enjoy the journey as you strive for wellness \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eWhat \u003cstrong\u003ewill you discover\u003c\/strong\u003e in this book?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e-An \"Introduction of International Cuisine\" is followed by \"Health Benefits of the Mediterranean Diet Cookbook Easy to Follow\", which \u003cstrong\u003ereveals why that type of diet is commonly called the Mediterranean diet\u003c\/strong\u003e and is regarded as healthy food for the heart. In fact, if you follow the Mediterranean diet plan, \u003cstrong\u003eweight loss, your and your family's heart health and well-being are ensured\u003c\/strong\u003e.\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e-\"Highly Nutritional Foods for Mediterranean Diet Easy to Find\" gives you an idea of \u003cstrong\u003ewhat healthy foods to eat\u003c\/strong\u003e. You will know which foods the Mediterranean diet includes. Also, the Mediterranean diet food pyramid is explained in detail in this chapter. \u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e-Our healthy food recipe book consists of \u003cstrong\u003e80 amazing recipes\u003c\/strong\u003e. You will find healthy food recipes in five sections - Breakfasts, Lunch, Snacks, Dinner and Desserts. A huge variety of healthy foods for weight loss is proposed. These easy, healthy Mediterranean recipes are nicely combined in the \u003cstrong\u003e\"7-Day Meal Plan\" - your personal Mediterranean diet menu plan\u003c\/strong\u003e.\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe Mediterranean diet is just a dietary habit of people living in the Mediterranean regions - Spain, Italy, Greece and Morocco. Many studies have found that people living in the Mediterranean regions are \u003cstrong\u003efar healthier and happier\u003c\/strong\u003e than people living in North America and Northern Europe. \u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWe have gathered the \u003cstrong\u003emost incredible recipes for a Mediterranean diet.\u003c\/strong\u003e Are you ready to change your cooking habits and start eating healthy foods? Would you like to have the most delicious South Beach diet recipes in one cookbook? The Mediterranean complete cookbook for beginners is here for you  \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLet our complete Mediterranean diet cookbook\u003cstrong\u003e be your guide to Mediterranean cuisine\u003c\/strong\u003e and an international cuisine introduction for beginner cooks. \u003cstrong\u003eMediterranean diet meal preparation has never been so easy and joyful\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eScroll Up and Click the \"Buy-Now\" Button to Get Your Cookbook \u003cp\u003e★Buy the Paperback Version of this Book and get the Kindle Book version for FREE\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e***Please note: Book is available in 2 Paperback formats - Black \u0026amp; White and Full color. Choose the best for you ***\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- full-color edition - https: \/\/www.amazon.com\/dp\/1095658441\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- black and white version - https: \/\/www.amazon.com\/dp\/1096875233\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ethan Wilkerson, Olivia Mason\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/04\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 186\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.43d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781096875239\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":40689419092083,"sku":"9.7811E+12","price":19.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_4f00fab3-b96d-40b1-9c5b-95efbe3b3dbd.jpg?v=1675263693","url":"https:\/\/bookstorenmore.com\/products\/mediterranean-diet-for-weight-loss-complete-cookbook-with-80-mediterranean-diet-easy-recipes-7-day-diet-meal-plan-for-healthy-lifestyle-9781096875239","provider":"Bookstore N More","version":"1.0","type":"link"}