{"product_id":"mind-medicine-for-pain-relief-stress-and-anxiety-9798988231905","title":"Mind Medicine For Pain Relief, Stress and Anxiety","description":"\u003cp\u003e\u003cstrong\u003eWhat if you could feel 100% calmer, less anxious, and more resilient every day?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEveryone has bad days. But the difference between the person who breezes through the bumps in the road, and the person who smashes into them and takes a tumble time and again is a certain mindset and an ability to take control over their thoughts and emotions. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd these are not things that are beyond the average person to do. Through mindfulness practices this guide will show you, you can develop this mindset and ability and see a massive improvement in the quality of your life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this easy-to-follow book, you will discover: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe truth behind \u003cstrong\u003ehow your mind really works\u003c\/strong\u003e, and how metacognition and mental mastery is something we all can do if we have the right guidance\u003c\/li\u003e\n\u003cli\u003eMindfulness explained in clear and simple terms so it finally makes sense\u003c\/li\u003e\n\u003cli\u003eHow to \u003cstrong\u003epractice living a mindful life every day\u003c\/strong\u003e, and why this really matters for your overall well-being\u003c\/li\u003e\n\u003cli\u003eThe plain how-to on key coping skills, from visualization and grounding through to breathwork \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe secrets of the subconscious mind\u003c\/strong\u003e and how to use them to tap into this powerful tool\u003c\/li\u003e\n\u003cli\u003eActions steps, tools, practical applications, and daily habits that will take your life from chaos to calm super fast\u003c\/li\u003e\n\u003cli\u003eInspirational and creative visualizations for stress, anxiety, and pain relief that really work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe easiest ways to meditate\u003c\/strong\u003e and how to make this a regular part of your daily routine so that you can turn down the stress dial\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAnd much more.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA mindful life is not an impossible dream or an optional extra. It is key to becoming a stronger, better, happier you. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStep into your personal power, resilience, and calm.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jordan Burns\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e True Health Center LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/17\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 170\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.39d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798988231905\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"True Health Center LLC","offers":[{"title":"Paperback","offer_id":41194204004467,"sku":"9.79899E+12","price":30.17,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_4aea943e-4efb-4394-8b54-7179c55a927b.jpg?v=1704299129","url":"https:\/\/bookstorenmore.com\/products\/mind-medicine-for-pain-relief-stress-and-anxiety-9798988231905","provider":"Bookstore N More","version":"1.0","type":"link"}