{"product_id":"moving-beyond-trauma-the-roadmap-to-healing-from-your-past-and-living-with-ease-and-vitality-9781544505992","title":"Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality","description":"\u003cp\u003e\u003cstrong\u003eHave you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThat is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, it's because trauma doesn't just reside inside your mind--much more importantly, it locks itself in other parts of your body.\u003c\/p\u003e\n\u003cp\u003e When left unresolved, that trauma continues to live there, impacting your life, your relationships, your sense of safety, and your ability to experience joy in very real ways.\u003c\/p\u003e\n\u003cp\u003eIn \u003cem\u003eMoving Beyond Trauma\u003c\/em\u003e, \u003cstrong\u003e Ilene Smith\u003c\/strong\u003e will introduce you to Somatic Experiencing, a body-based therapy capable of healing the damage done to your nervous system by trauma.\u003c\/p\u003e\n\u003cp\u003eShe breaks down the ways in which trauma impacts your nervous system and walks you through a program designed to process trauma in a non-threatening way.\u003c\/p\u003e\n\u003cp\u003eYou will discover a healing lifestyle marked by a deeper connection with yourself, those around you, and with everything you do.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ilene Smith\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lioncrest Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/05\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 254\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.58d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781544505992\u003c\/p\u003e","brand":"Lioncrest Publishing","offers":[{"title":"Paperback","offer_id":39827329417331,"sku":"9781544505992","price":16.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_c175a90e-9822-408d-b329-dc03d5a788b2.jpg?v=1644565024","url":"https:\/\/bookstorenmore.com\/products\/moving-beyond-trauma-the-roadmap-to-healing-from-your-past-and-living-with-ease-and-vitality-9781544505992","provider":"Bookstore N More","version":"1.0","type":"link"}