{"product_id":"nature-meditations-deck-simple-mindfulness-practices-inspired-by-the-natural-world-9781797212104","title":"Nature Meditations Deck: Simple Mindfulness Practices Inspired by the Natural World","description":"\u003cb\u003eThe healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis nature-inspired deck makes it easy to tap into the restorative powers of nature. Each card features a bite-size meditation or visualization practice, designed to help people connect to the therapeutic benefits of the natural world. By simply pulling a card, users can create a moment of calm and clarity in their day, whether they're sitting beneath a tree in the backyard, strolling through a local park, or gazing out their window. Delivered in an attractive, portable box filled with illustrated cards, \u003ci\u003eNature Meditations Deck\u003c\/i\u003e is a lovely gift or self-purchase for nature lovers, meditators, and anyone looking for some relief from the stresses of daily life. \u003cp\u003e\u003c\/p\u003eMINDFULNESS MADE EASY: This engaging, interactive format makes it easy to practice mindfulness. The simple-to-use cards are a great tool for individuals who are curious about mindfulness but aren't sure where to start. \u003cp\u003e\u003c\/p\u003eGREAT GIFT: Delivered in a beautifully illustrated, nature-inspired package filled with illustrated cards, this deck is a great gift or stocking stuffer for nature lovers, meditators, and anyone who wants to experience more joy and peace in everyday life. \u003cp\u003e\u003c\/p\u003eNATURE AT YOUR FINGERTIPS: This deck makes it easy to engage with the natural world through bite-size meditations and visualizations. Whether people are in their backyard, visiting a local park, or deep in the forest, this deck offers simple ways to access the healing energy of the outdoors. \u003cp\u003e\u003c\/p\u003eVALUABLE CONTENT IN AN AFFORDABLE PACKAGE: Mindfulness and time in nature are scientifically proven to help people release stress and calm anxiety. This deck offers valuable practices in an accessible, low-investment format. This beautiful, all-levels package provides users everything they need to begin to bring balance, focus, and calm to everyday life. \u003cp\u003e\u003c\/p\u003ePerfect for: \u003cp\u003e\u003c\/p\u003e- anyone interested in personal growth and mindful living\u003cbr\u003e- self-care enthusiasts\u003cbr\u003e- mindfulness enthusiasts\u003cbr\u003e- yogis and meditators\u003cbr\u003e- families who want to practice mindfulness in the outdoors\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kenya Jackson-Saulters\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Chronicle Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/07\/2021\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Other\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.20h x 4.10w x 1.50d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781797212104\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eKenya Jackson-Saulters is the cofounder of the Outdoor Journal Tour and We Hike to Heal, organizations that empower people to heal, grow, and thrive using a combination of mindfulness teachings and outdoor activities. She lives in Atlanta, Georgia.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Chronicle Books","offers":[{"title":"Other","offer_id":39828364001395,"sku":"9781797212104","price":20.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_264cd5f5-50ea-4d5a-87de-2a40601ff630.jpg?v=1644602052","url":"https:\/\/bookstorenmore.com\/products\/nature-meditations-deck-simple-mindfulness-practices-inspired-by-the-natural-world-9781797212104","provider":"Bookstore N More","version":"1.0","type":"link"}