{"product_id":"navigating-loneliness-how-to-connect-with-yourself-and-others-9781837962785","title":"Navigating Loneliness: How to Connect with Yourself and Others","description":"\u003cp\u003e\u003cb\u003eWe are experiencing a loneliness epidemic, but we needn't remain lonely. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThrough actionable strategies, you will discover how to support and maintain existing relationships, foster new connections and learn how to shift your perspective about community and belonging.Throughout, you will find step by step solutions to help grow self-acceptance, self-belief and self-compassion. You will learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand the difference between solitude and loneliness\u003c\/li\u003e\n\u003cli\u003eAppreciate alone time and celebrate solitude\u003c\/li\u003e\n\u003cli\u003eCope with isolation\u003c\/li\u003e\n\u003cli\u003eConnect with others\u003c\/li\u003e\n\u003cli\u003eConnect with yourself\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book is a unique compass, guiding you gently through uncertain times.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cheryl Rickman\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Trigger Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/27\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 178\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.81h x 5.06w x 0.45d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781837962785\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCheryl Rickman\u003c\/b\u003e is a \u003ci\u003eSunday Times\u003c\/i\u003e best-selling author and ghostwriter of 26 self-help, wellbeing and business books and a qualified Positive Psychology Practitioner.\u003c\/p\u003e\u003cp\u003eAfter her parents' lives were cut short, Cheryl Rickman decided to devote her life to helping others make the most of their own precious lives, through the books she writes and the workshops she creates.\u003c\/p\u003e\u003cp\u003eShe specializes in writing empowering, practical books to help people fret less and flourish more and is a Wellbeing Ambassador for the Network of Wellbeing.\u003c\/p\u003e\u003cp\u003eHer most recent books include \u003ci\u003eThe Happiness Bible\u003c\/i\u003e, \u003ci\u003eThe Little Book of Resilience\u003c\/i\u003e, \u003ci\u003eThe Little Book of Serenity\u003c\/i\u003e and \u003ci\u003eBe More Wonder Woman\u003c\/i\u003e. Her first self-help book was \u003ci\u003eThe Flourish Handbook\u003c\/i\u003e, published in 2013.\u003c\/p\u003e\u003cbr\u003e","brand":"Trigger Publishing","offers":[{"title":"Paperback","offer_id":43967221694579,"sku":"9.78184E+12","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_d9ee76eb-24e1-49cd-ad35-9bb30ecc3c92.jpg?v=1760181029","url":"https:\/\/bookstorenmore.com\/products\/navigating-loneliness-how-to-connect-with-yourself-and-others-9781837962785","provider":"Bookstore N More","version":"1.0","type":"link"}