{"product_id":"overcoming-overeating-how-to-break-the-dietbinge-cycle-and-live-a-healthier-more-satisfying-life-9781456413330","title":"Overcoming Overeating: How to Break the Diet\/Binge Cycle and Live a Healthier, More Satisfying Life","description":"The reissue of a classic in healthy living, with more than 300,000 copies sold! Diet\/binge. good food\/bad food. punishment\/reward. These are the compulsive eater's nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. Overcoming Overeating will show you how to: * Give up dieting forever * Eat from true stomach hunger instead of \"mouth hunger\" * Stop overeating and lose weight naturally * Move beyond a preoccupation with eating and weight in order to live a more satisfying life\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Carol H. Munter,Jane R. Hirschmann\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/13\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 316\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781456413330\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Paperback","offer_id":45138363613299,"sku":"9781456413330","price":18.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_393134f8-69e8-4ba7-a779-2c90fc86a700.jpg?v=1782564249","url":"https:\/\/bookstorenmore.com\/products\/overcoming-overeating-how-to-break-the-dietbinge-cycle-and-live-a-healthier-more-satisfying-life-9781456413330","provider":"Bookstore N More","version":"1.0","type":"link"}