{"product_id":"overcoming-your-eating-disorder-a-cognitive-behavioral-therapy-approach-for-bulimia-nervosa-and-binge-eating-disorder-guided-self-help-workbook-9780195334562","title":"Overcoming Your Eating Disorder: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder: Guided Self-Help Workbook","description":"Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer from an eating disorder and want to get treatment, but have little time to devote to therapy, a shorter, time-limited program may be right for you. \u003cp\u003e\u003c\/p\u003eThis workbook outlines a Guided Self-Help (GSH) program based on the principles of CBT. Although sessions with a therapist or clinician are required, there are usually no more than 12 and each one is only 25 minutes long. You will do much of the treatment on your own using the workbook as your guide. You will learn and practice the skills you need to overcome your eating disorder and establish healthy habits, while consulting with your therapist for encouragement and support. Through daily self-monitoring of your eating patterns, and strategies such as challenging negative thoughts and formal problem-solving, you will reduce your desire to binge and purge. GSH is hard work, but the benefits are well worth it. If you have the desire and the drive, you can use this workbook to eliminate your eating disorder once and for all. \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eTreatments\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003eThatWork\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003eTM represents the gold standard of behavioral healthcare interventions!\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e- All programs have been rigorously tested in clinical trials and are backed by years of research \u003cp\u003e\u003c\/p\u003e- A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date \u003cp\u003e\u003c\/p\u003e- Our books are reliable and effective and make it easy for you to provide your clients with the best care available \u003cp\u003e\u003c\/p\u003e- Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated \u003cp\u003e\u003c\/p\u003e- A companion website (www.oup.com\/us\/ttw) offers downloadable clinical tools and helpful resources \u003cp\u003e\u003c\/p\u003e- Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e W. Stewart Agras, Robin Apple\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Oxford University Press, USA\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/17\/2007\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.70h x 8.40w x 0.20d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780195334562\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eW. Stewart Agras\u003c\/strong\u003e is Professor Emeritus of Psychiatry and Behavioral Sciences at Stanford School of Medicine. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eRobin F. Apple\u003c\/strong\u003e is Clinical Associate Professor of Psychiatry and Behavioral Sciences at Stanford School of Medicine.\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Oxford University Press, USA","offers":[{"title":"Paperback","offer_id":40603783004275,"sku":"9.78E+12","price":82.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_b3650c88-b94c-4cc4-991f-6891bb727553.jpg?v=1669395769","url":"https:\/\/bookstorenmore.com\/products\/overcoming-your-eating-disorder-a-cognitive-behavioral-therapy-approach-for-bulimia-nervosa-and-binge-eating-disorder-guided-self-help-workbook-9780195334562","provider":"Bookstore N More","version":"1.0","type":"link"}