{"product_id":"p-i-l-a-t-e-s-instructor-manual-mat-work-level-5-9781447663232","title":"p-i-l-a-t-e-s Instructor Manual Mat Work Level 5","description":"This is the 5th Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. Based on the exercises developed by Joseph H Pilates, this manual has 36 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Catherine Wilks\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lulu.com\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/16\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 84\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.69h x 8.27w x 0.17d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781447663232\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Lulu.com","offers":[{"title":"Paperback","offer_id":44923858255987,"sku":"9781447663232","price":75.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_f1bb6c83-a077-4b3c-b770-473cfb152485.jpg?v=1778002293","url":"https:\/\/bookstorenmore.com\/products\/p-i-l-a-t-e-s-instructor-manual-mat-work-level-5-9781447663232","provider":"Bookstore N More","version":"1.0","type":"link"}