{"product_id":"performance-eating-the-high-performance-high-school-athlete-nutrition-guide-9780595387403","title":"Performance Eating: The High Performance High School Athlete Nutrition Guide","description":"This is the first nutrition book that's both scientifically sound and practical. In clear language Jones shows you how the right choice of food can dramatically improve your athletic performance and recuperation. Whether you're an athlete, coach, or a weekend warrior you'll find this program will help you achieve your highest goal without endangering your health. \u003cb\u003eWHAT YOU'LL LEARN\u003c\/b\u003e \u003cul\u003e\n\u003cli\u003eWhy weight control is a major factor in your health and performance \u003c\/li\u003e\n\u003cli\u003eWhich popular nutritional supplements work, and which ones don't \u003c\/li\u003e\n\u003cli\u003eThe most effective ways to trim fat and build muscle \u003c\/li\u003e\n\u003cli\u003eWhat sports drinks can do for your performance \u003c\/li\u003e\n\u003cli\u003eWhat to eat when you compete \u003c\/li\u003e\n\u003cli\u003eAnd much, much more \u003c\/li\u003e\n\u003c\/ul\u003e \"This book takes the guesswork out of muscle fueling. Information is condensed and you can start on any chapter you want. This book will give you the secrets of the pros.\" Julio Llanos, MS, ATC, Head Trainer Columbus State University \"This book is the \u003ci\u003ereal thing\u003c\/i\u003e. Very few books have made a spectacular impact on performance. This one will. This book is your personal nutritionist.\" Bill Kazmaier, Worlds Strongest Man, ESPN Commentator \"This book is not a gimmick. This is the future of high school sports nutrition and performance.\" Elizabeth Martin (www.eamartin.com), Executive and leadership trainer. Former Director of Medical Services Atlanta Olympic Games \"I've been asked many times to recommend a good book on sports nutrition that's reliable and understandable. This is the one \" Lance Kelly, MSPT, ATC \"Jones's book is a must-read for any serious dancer. Jones's message is simple and straightforward. He helps you understand the 'why' without getting too technical or mind-numbing.\" Ann Reinking, Tony Award winning Choreographer\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e William Jones\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/08\/2006\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 6.06w x 0.38d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780595387403\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"iUniverse","offers":[{"title":"Paperback","offer_id":40634336837747,"sku":"9.78E+12","price":15.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_7e1f0acc-be2b-4e5a-acb8-0d7e1cc70f46.jpg?v=1671720921","url":"https:\/\/bookstorenmore.com\/products\/performance-eating-the-high-performance-high-school-athlete-nutrition-guide-9780595387403","provider":"Bookstore N More","version":"1.0","type":"link"}