{"product_id":"pilates-for-a-flat-stomach-core-strength-in-just-15-minutes-a-day-9780007141272","title":"Pilates for a Flat Stomach: Core Strength in Just 15 Minutes a Day","description":"\u003cp\u003eJust 15 minutes a day will work wonders to give you the flat stomach you've always wanted!\u003c\/p\u003e \u003cp\u003ePilates is well known as one of the best forms of exercise for people who want a longer, leaner physique. In Pilates for a Flat Stomach, expert Anna Selby has selected the specific exercises you need to do to achieve the toned stomach you've always dreamed of.\u003c\/p\u003e \u003cp\u003eJust 15 minutes a day of the low-impact, high energy Pilates exercises that work on your abdominal muscles will not only improve the appearance of your stomach, but will also work the muscles that support your back, improving your posture and making you feel great.\u003c\/p\u003e \u003cp\u003eThis book is perfect for people with a busy lifestyle. Just 15 minutes a day of Pilates, the all-round healthy exercise, will leave you with a flat, toned stomach, making you look and feel fantastic!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anna Selby\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Thorsons\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/03\/2003\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.64lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.36h x 6.26w x 0.45d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780007141272\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Thorsons","offers":[{"title":"Paperback","offer_id":43093246771315,"sku":"9.78E+12","price":15.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_6d713b6c-c717-4bd6-8762-49547b058022.jpg?v=1748525305","url":"https:\/\/bookstorenmore.com\/products\/pilates-for-a-flat-stomach-core-strength-in-just-15-minutes-a-day-9780007141272","provider":"Bookstore N More","version":"1.0","type":"link"}