{"product_id":"quiet-mind-healthy-body-the-art-of-low-stress-living-9780615186672","title":"Quiet Mind, Healthy Body: The Art of Low Stress Living","description":"QUIET MIND, HEALTHY BODY: THE ART OF LOW STRESS LIVING offers effective and easy to implement remedies for stress relief and strategies for stress prevention. With a holistic approach, the book addresses stress in the physical, emotional, mental and relational realms. The author presents complex concepts in simple language and a compassionate voice. The reader will come away with a good understanding of the dynamics of stress, excellent tools for stress relief, a blue print for stress prevention, and a positive and hopeful outlook.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nancy Tan\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Fig Garden Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/03\/2008\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 194\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.76lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.41d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780615186672\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eNancy Tan is a psychotherapist in private practice. She founded and co-directs the Fig Garden Yoga Studio in Fresno CA and serves as the director of the studio's yoga teacher training program. Nancy has served as adjunct faculty for the graduate Social Work program at California State University, Fresno, and she is a member of the International Yoga Therapists Association. She can be reached at www.QuietMindHealthyBody.com\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Fig Garden Press","offers":[{"title":"Paperback","offer_id":40381112287347,"sku":"9.78062E+12","price":26.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_c967ad43-6aa5-4c43-a85b-e3c4c785f129.jpg?v=1661349713","url":"https:\/\/bookstorenmore.com\/products\/quiet-mind-healthy-body-the-art-of-low-stress-living-9780615186672","provider":"Bookstore N More","version":"1.0","type":"link"}