{"product_id":"raw-food-for-dummies-9780471770114","title":"Raw Food For Dummies","description":"\u003cb\u003eThe easy way to transition to the raw food lifestyle\u003c\/b\u003e \u003cp\u003eCelebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. \u003ci\u003eRaw Food For Dummies\u003c\/i\u003e shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes.\u003c\/p\u003e \u003cp\u003eWhether you're interested in incorporating raw foods into an existing meal plan, or transitioning to a raw foods-only diet, Raw Food For Dummies will help. Main areas of coverage include the benefits of eating raw foods, tips for avoiding undernourishment and hunger, information on transitioning to the raw food lifestyle (including where to buy and how to store raw foods), along with coverage of the popular methods of preparing meals, including sprouting, dehydrating, juicing, and greening.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eFeatures nearly 100 recipes covering breakfast, lunch, dinner, appetizers, and snacks\u003c\/li\u003e \u003cli\u003eIncludes advice on transitioning to the raw food lifestyle\u003c\/li\u003e \u003cli\u003eWritten by a veteran vegan chef and culinary arts teacher\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003eRaw Food For Dummies\u003c\/i\u003e is for anyone interested in incorporating raw foods into an existing meal plan, as well as people interested in transitioning to a raw foods-only diet.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cherie Soria, Dan Ladermann\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e For Dummies\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/10\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 384\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.05h x 7.39w x 0.83d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780471770114\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCherie Soria\u003c\/b\u003e has been teaching the art of gourmet raw foods to individuals, chefs, and instructors for nearly 20 years.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eDan Ladermann\u003c\/b\u003e is a Certified Hippocrates Health Educator and raw vegan nutrition instructor. Together, Cherie and Dan own and operate Living Light International.\u003c\/p\u003e\u003cbr\u003e","brand":"For Dummies","offers":[{"title":"Paperback","offer_id":43334020694131,"sku":"9.78047E+12","price":26.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/files\/img_2cfa0d63-9b23-4c4a-a68c-73f49a1222ce.jpg?v=1754659298","url":"https:\/\/bookstorenmore.com\/products\/raw-food-for-dummies-9780471770114","provider":"Bookstore N More","version":"1.0","type":"link"}