{"product_id":"rediscover-your-athlete-within-a-practical-10-step-process-to-get-you-moving-and-keep-you-moving-for-the-rest-of-your-life-9781922764836","title":"Rediscover Your Athlete Within: A practical 10-step process to get you moving and keep you moving, for the rest of your life","description":"\u003cp\u003eHave you lost your mojo, and you feel too old or too busy to do anything about it? \u003c\/p\u003e\u003cp\u003eAre you spending most of your time sitting behind a desk or on the couch, struggling to find the time or motivation to get up and get moving? \u003c\/p\u003e\u003cp\u003eWhat happened to your athletic passion and abilities?\u003c\/p\u003e\u003cp\u003eDoes exercise feel like a chore, or even a form of torture, rather than something you once loved? \u003c\/p\u003e\u003cp\u003eIt doesn't have to be that way. Imagine how you would feel if you rediscovered that passion inside you, your Athlete Within, and found a way to be active again. To be present, and to be the master of your future. \u003c\/p\u003e\u003cp\u003eFor more than two decades, Dr Brett Lillie has helped people from all walks of life to reconnect with their inner athlete, that part of them that loves being active. He has inspired them to embrace new possibilities with clarity and confidence, and finally go after the life they've always dreamed of but never dared to chase. \u003c\/p\u003e\u003cp\u003eHis deep experience and knowledge is woven through this transformational book. Designed to take people through an easy-to-follow 10-step process filled with practical exercises, \u003cem\u003eRediscover your Athlete Within\u003c\/em\u003e will help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRediscover what makes your heart sing and go after it\u003c\/li\u003e\n\u003cli\u003eConnect to your past and your innate athletic abilities\u003c\/li\u003e\n\u003cli\u003eAccept where you are right now and allow yourself to dream big\u003c\/li\u003e\n\u003cli\u003eLearn how to train your mindset like an athlete to overcome setbacks - Understand your habits and how to shift them to promote change\u003c\/li\u003e\n\u003cli\u003eEmbrace simple strategies to stay on track \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe ripple effects this journey will generate are unlimited - you just need to go for it and have fun along the way. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brett Lillie\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Centred Health Pty Ltd\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/12\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 248\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.27h x 5.83w x 0.56d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781922764836\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Centred Health Pty Ltd","offers":[{"title":"Paperback","offer_id":41348795531379,"sku":"9.78192E+12","price":28.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_efcff26c-4c5d-44ee-a478-16d46805d426.jpg?v=1707943529","url":"https:\/\/bookstorenmore.com\/products\/rediscover-your-athlete-within-a-practical-10-step-process-to-get-you-moving-and-keep-you-moving-for-the-rest-of-your-life-9781922764836","provider":"Bookstore N More","version":"1.0","type":"link"}