{"product_id":"saving-your-life-one-day-at-a-time-9780987281685","title":"Saving your life one day at a time","description":"\u003cp\u003eThere are many books on improving health, and many on how to\u003cbr\u003e improve your life - but there are not many that include both. This book\u003cbr\u003e does. And every so often, perhaps once a generation, a book emerges\u003cbr\u003e that clearly stands above the rest. 'Saving your life, one day at a time' is\u003cbr\u003e one such book.\u003cbr\u003e Dr Sugarman offers seven processes for survival in the modern\u003cbr\u003e world. Each is supported with the most up-to-date research that has\u003cbr\u003e been packed in one book. When small changes in each of these seven\u003cbr\u003e incremental life areas are adopted, with little effort you are guaranteed\u003cbr\u003e big improvements in how you feel, think and live. ''Saving your life, one\u003cbr\u003e day at a time' is a powerfully motivating workbook that helps you cope\u003cbr\u003e better with modern life, starting NOW \u003cbr\u003e \" If the concept of beginning to 'rot' from the inside out doesn't\u003cbr\u003e motivate you to take on the challenge of living a fuller life, nothing\u003cbr\u003e will  Dr Sugarman delightfully blends humor, frankness and positive\u003cbr\u003e motivation to get you off that chair and fully living the life you were\u003cbr\u003e meant to live. With Dr Sugarman's coaching, you'll immediately\u003cbr\u003e understand the crisis while feeling fully empowered to reach the\u003cbr\u003e imperative of a healthier life now and into the future  Genius stuff \"\u003cbr\u003e Michelle Brennan-Cooke;\u003cbr\u003e Vice president, Magellan Health Enterprises, USA\u003cbr\u003e \"Roy's seven ways are practical, doable, and life changing. This simple\u003cbr\u003e book, built from Roy's expansive research, is not just about surviving\u003cbr\u003e the modern world, it's about thriving in the modern world.\"\u003cbr\u003e Scott Peltin, \u003cbr\u003e Founder\/Chief Perf\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Roy Sugarman\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Heartspace Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/14\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 264\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.27h x 5.83w x 0.55d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780987281685\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Heartspace Publications","offers":[{"title":"Paperback","offer_id":40498475729011,"sku":"9.78E+12","price":34.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/9255\/0515\/products\/img_b71c67e5-6781-446c-a2ee-7c837730c223.jpg?v=1665149693","url":"https:\/\/bookstorenmore.com\/products\/saving-your-life-one-day-at-a-time-9780987281685","provider":"Bookstore N More","version":"1.0","type":"link"}